Gao Lan frowned and put the material in his hand and picked up another material. He carefully looked at his brow and stretched out a long sigh of relief, but his face was straight. You are wrong. You just said it was MuYan.

Jiao Yi was stupefied and laughed. It’s not my fault for Jenny, but I remember the wrong person. Think about it. Those managers are all dressed in the same way, and their recognition is not high. I can’t remember who is who at the moment.

Gao Lan was so happy that Jiao Yi was so confused that although Liu Juanjuan and Mu Yan were upside down, he heard that Ji was right, which means Jiao Yi was really distracted.

Four people speak at the same time. Jiao Yi can hear three people clearly. Gao Lan has almost certainly heard the fourth person.

But she still wants to make sure that now tell me what Liu Juanjuan said.

Jiao Yi spoke in detail this time, because Liu Juanjuan is the marketing manager, and her report is an analysis of the Chinese market with few figures.

Gao Lan listened carefully to Jiao Yi. Before she finished her brow, she couldn’t restrain the joy and excitement. As soon as Jiao Yi’s voice fell, Gao Lan said with horror, Jiao Yi, you really are a freak.

Jiao Yi was suddenly depressed. Isn’t Jenny saying that distraction three is a freak distraction four is a genius?

Gao Lan’s eyes are full of shock, but with an indescribable excitement and ecstasy, he sees Jiao Yi’s depressed heart. I asked you to answer Liu Juanjuan’s speech just now, but you answered that Mu Yan said that you can be distracted. You said that distraction is a freak.

Jiao Yi stayed and suddenly found a playful look in Gao Lan’s eyes. Ma Bai came over and protested, Jenny, you play to depend on.

Gao Lan doesn’t argue with follow focus Wing. Looking at Jiao Yi quietly is like watching some rare treasures.

Jiao Yi likes to look at beautiful women, and he enjoys it, but now staring at him, this beautiful woman is Master Luofan. When Gao Lan stares at Jiao Yi, he is very unwilling to change the subject quickly. Master, you are trying so hard to test whether I will be distracted. What is there?:

Chapter 19 Deep background

Gao Lan is still excited, but after all, she is the peak cultivator in the later period of then, and her ability to control emotions is very impressive, and she will calm down after taking a deep breath.

Don’t ask me now, I’ll take you to Jinhao Hotel. Gao Lan got up and said.

Jin Hao Hotel, what are we going to do? Jiao Yi leng one.

If it were someone else, Jiao Yi would surely guess wickedly whether he would take me to the hotel to get a room in broad daylight when he saw my handsome face, but it was Gao Lan Jiao Yi who knew it was impossible and dared not think in that direction.

Today is the wedding day for the municipal party committee, whose director Qin Xuan and the secret Qin grew up. I have to go over and congratulate you. By the way, I will take you to meet some people. Gao Lanbian said as he walked out.

Jiao Yi had to follow Gao Lan behind him but left the pie mouth disdainfully. Jenny, you don’t have to curry favor with a municipal party committee secret director.

Gao Lan suddenly stopped and looked back at Jiao Yi and said lightly, I don’t flatter people in Tianhai.

Although Gao Lan’s tone is dull, there is a faint sense of arrogance. At this moment, even Jiao Yi feels that his Jenny is a high queen.

I didn’t go to Qin Mi’s wedding to please him, but I still lost your master. Gao Lan’s eyes seemed to remember something.

Master Jiao Yi wondered again What does this director whose director Qin Xuan has to do with Master

It’s not direct Gao Lan’s eyes are still wandering and looking at Jiao Yi. Have you ever served in the Central Guard Bureau and you should have heard of Yanjing Sue’s home?

Yanjing Sue’s home JiaoYi exclaimed in a glance is full of horror.

The Sujia family in Yanjing is the first of the four great families in Yanjing and the most powerful in China. A family with high expectations in politics and the military is expected to be able to go to the Sujia as a guard when it comes to the Central Guard Bureau. It is very promising because Duan Zhen really framed all his dreams.

But what does Yanjing Sue’s family have to do with Qin Secret? Jiao Yi is still not white.

Now the head of jiangnan province, Su Xiangdong, is the tianhai Municipal Party Committee. At that time, Qin Mi was the secret of Su Ji, Gao Lan replied.

Jiao Yi nodded. So it is, but how is this related to Master again?

Gaolan language turned supercilious look waste you still claim to be your master brother, but you know nothing about your master. Let me tell you something. The little princess of Yanjing Sue’s house is called Su Ning, but she is your master’s wife. Yanjing held a wedding.

Wocao Jiao Yi was really surprised. Master is so awesome that he can get his mistress. Didn’t you say that the former president of Yajie Tuangao was all Master’s women? How many mistresses do I have?

Gao Lan’s eyes became erratic again, and there was a faint sadness in his voice. There were fourteen when he left, and now I don’t know how many.

Jiao Yi was stunned for a long time before he said, After I have a big brush, the quality of finding a girlfriend can’t exceed the number of masters, and it will definitely exceed him. Now it seems that I can’t catch up with Master even if I flatter him.

Jiao Yi suddenly remembered a very important thing and asked, Master Jenny gave you the fairy dust group, so he gave you all his profound background resources.

Gao Lan was sad, that is, she nodded at Jiao Yi’s words in just a moment. Yes, what’s wrong?

No wonder Jenny was so domineering when you spoke before. Jiao Yi sighed with emotion and looked forward to the tunnel. Jenny, my master left a strong background and I can’t touch some light.

I can assure you that you won’t be bullied by others, but if you bully others with your master’s background, I advise you to still die. And I don’t want you to use the influence of the Su family, Gao Lan said seriously.

Jiao Yi hey hey smiled. I’m relieved that Jenny has you. A handsome guy like me always adheres to the principle that people don’t attack me and I don’t attack.

You’d better do what you say, Gao Lan said seriously, and then eased up. Let’s go. Don’t be late. It’s rude to Qin Secret.

Out of the office, Gao Lan called her driver and took Jiao Yi to the underground garage by ladder.

Gaolan garage is a special garage. There are three cars in the garage, a silver Bugatti Veyron and a black RollsRoyce Phantom. The cheapest one is a red Ferrari 45.

See Gao Lan go to the RollsRoyce Phantom Jiaoyi rob to pull open the back door, and he also sat after Gao Lan’s car.

RollsRoyce Phantom lengthens the driver’s seat and the back seat is separated. The back seat is an independent and private secret. Gao Lan reaches for a button and pops up a partition to reveal a palmsized window. Gao Lan faces the window and says, Sister Liang Jinhao Hotel.

After Gao Lan pressed the partition, RollsRoyce started smoothly in the back seat, and there was no noise. The wings were not unheard of luxury cars, and people could not help feeling, Jenny, your car is really attractive.

I don’t want to be highprofile, but when I go out, I represent the image of the fairy dust group. Only in this way can a super luxury car deserve my status, Gao Lan said quietly.

Jiao Yi nodded. It’s not too much for the fairy dust group to earn one billion yuan a week and the president of the fairy dust group to drive millions of cars.

When I have money, I will buy a car like this for President Wen. I don’t know why Jiao Yi couldn’t help but see a perfect figure.

Who is President Wen? Gao Lan looked at Jiao Yi’s eyes with a bit of surprise.

Er, it’s nothing. Jiao Yi guessed that even if he had money and could afford Rolls Royce Phantom, he probably wouldn’t accept it.

Gao Lan didn’t ask again, but her eyes were diverted and suddenly looked.

Twenty minutes later, RollsRoyce stopped at a fivestar hotel. As soon as the car stopped, many people greeted RollsRoyce.

Jiao Yi opened the car door and waited for Gao Lan’s car before he began to look at a person who had met him. Then he froze many handsome men and beautiful women. He found a familiar figure and looked into the face. It was her:

Chapter 11 Smith

There were about twentythree or four people facing RollsRoyce, half men and half women in suits and long skirts mopping the floor.

Jiao Yi’s eyes first fell on the front pair of men and women wearing red flowers on their chests

According to Jiao Yi’s urine, it is natural to go to see today’s heroine first, but he is a little disappointed. The bride’s face in a snowwhite wedding dress is of medium build, which can be considered ordinary. If it is not for her elegant and dignified temperament, she will probably fall to the score in Jiao’s scoring standard.

Jiao Yi glanced at the bride and looked at the groom.

Yuan Jiao Yi is not interested in men, but he heard Gao Lan say that Qin Xuan can talk to Master Luo Fan a little. If anyone has anything to do with Master Jiao Yi, he wants to know him.

But as soon as he looked at the horse whose director Qin Xuan was attracted by the girl whose director Qin Xuan was wearing a reddish ceremony, the woman was tall, dark and straight, with long hair and figure far exceeding that of the bride, but Jiao Yi didn’t expect that this woman was coming from Yunzhou with him.

But Jiao Yi soon figured it out that Qin Xuan and Qin Chuxue were both surnamed Qin, and their ages were not much different. It turned out that Qin Chuxue was actually Qin Xuan’s sister.

Except for two relatives, the people attending Qin Xuan’s wedding are all prominent figures, and there are even two real deputy mayors, but the most striking suspect among the guests today is the president of Xianchen Tuangao.

Qualified to meet Gao Lan at the entrance of the hotel are the most prominent guests. Many people are looking forward to saying a few words to President Gao. You know, even the second in command in the city has to make an appointment to meet President Gao.

China knows that Gaolan people are much more than the secondincommand people who know Tianhai. The fairy dust group is the loudest signboard of Tianhai.

But no one thought that there was a strange young man coming with President Gao.

Those who have been ready to greet Gao Lan for a long time have been disturbed by this unexpected young man, and they are speculating in their hearts that President Gao will bring this man’s identity. It seems that no one has ever been qualified to sit in President Gao’s car.

The most surprising thing is that Qin Chuxue never dreamed that Jiao Yi would come out of the RollsRoyce Phantom in Gaolan.

Che Xiaoxiao was a normal human child before she was five years old, but on her fifth birthday, the mysterious white cat appeared, so what happened behind her was very smooth and magical. Xiaoxiao was miraculous, and she knew nothing about the magic of moonlight. She simply learned to fly over the eaves and climb the walls, and she was more proficient in catching ghosts and exorcising demons. She even laughed at the ghost gate and crossing the grave. Today, the mysterious white cat has contributed a lot to a welloff life. What a tough and happy baby!

After 12 years of hard work and hard work, the moonlight magic has been refined to the seventh level, and the pink dantian has gradually turned into a light yellow, three levels short of reaching the top levelthe moonlight magic is ten levels, and then the light golden color will turn into a thick golden color, a brilliant color like gold.

From the early rise of the moon to the slight brightness of the sky, I smiled and felt that my body was aura and vigorous, and many people felt energetic, refreshing and brisk.

She took a cool warm bath, changed her clothes and made breakfasteggs, vegetables and gouache noodles.

One person and one cat each have a big bowl.

Uhhuh … Ah Yang has known you for twelve years. Why haven’t you cooked noodles for me once? Smiling suddenly, her anger deeply looked at the adult cat who was eating noodles and looked very proud.

Cats say that food does not talk, but sleep does not talk. The white cat’s adult car Yang Yang handsomely and skillfully makes the shiny fork steak steak, and sends the noodles into the cat’s mouth, throwing out a very meaningful cat saying. I heard that Yang Yang is a cat’s adult name, and after laughing with the car, I felt it was natural to crown the car name.

Well … it’s always such a hateful answer. There’s nothing new! Smile and curl your lips and suck in a long noodle at one breath.

Well, it’s always like this. Idiot problems don’t have any nutrition. The green is as bright as a jewel’s cat’s eye, and it’s more charming.

Section 3

Che Xiaoxiao’s face is full of black linesnot cute cat baby

digression

After you see the relatives, keep it every Tuesday and hope to collect more.

Chapter VII Kissing a close friend

Seven, kiss close friends

In the early morning of May summer, birds and flowers are singing in the beautiful campus of a key medical university in S city, and schools in twos and threes are rushing to the teaching building in groups

More than 20 students from Class 4, Class 243, Department of Cardiac Surgery, Outdoor Corridor 21, Second Floor, Red Anatomy Building, Southern District, are waiting on time to teach the human anatomy class.

Smile, let’s go shopping at the weekend the day after tomorrow, ok? Wearing a beautiful purple chiffon dress, long brown wavy hair and a beautiful face, the girl approached a Tshirt cowboy car and smiled and whispered.

“nook！ 　why？ 　beauseiwillworking！ 　doyouundersand　？” The car smiled and turned their eyes and decisively refused.

The forehead smile smile beauty you listen to me, oh, do you know what makes a woman’s chest bigger than a man? Is a woman’s ass better than a man’s?

Sorry, I didn’t know I was illiterate!

….. Purple skirt beauty is covered with black lines. She still patiently explained that the idea of Nu Wa God is to let women wear skirts to show their figure, breasts to show their buttocks, and don’t bury our beautiful figure. Listen to my sister and let’s buy skirts this weekend.

555 my chest and ass!

Er Jiang Zhu simply pounced on Gu Xiaoxiao 555 smiling beauty smiling adult smiling little cute …

Well, I didn’t even call the smiling pig.

Well …

Two guys are talking about childish tugofwar. A beautiful and mature man with a slender figure and a bag of nothing appears on the stairs on the second floor in a highquality dress written by a worldclass designer

Beautiful, handsome, handsome, handsome, gorgeous, beautiful … It seems that this person is not too much glasses, peach blossom and beautiful eyes reveal wisdom, light and mature Uber.

Wow mygod! My male god is coming! Jiang Zhu immediately threw her close friends aside and stared at them. As she approached, several pink hearts were already floating in the eyes of the stunning beautiful man …

….. Car smile with black line looking at serious hoes before bros.

Good morning, Professor Ouyang! The arrogant people in Class 4 of Cardiac Surgery are particularly enthusiastic and considerate, holding this handsome professor into Room 21. Of course, Jiang Zhu, a super loyal fan, is desperately trying to make up for the handsome man, which is inversely proportional to her ladylike appearance.

Che Xiaoxiao is even more eager to see the sky. A bunch of pervertscolor blindness.

Chapter 1 Anatomy Class

, anatomy class

Room 21 is full of strong pungent smell of formalin, which tastes a bit like a broken banana and disgusting, but medical students are used to it.

In the autopsy room, there is a large water tank with a naked body of a middleaged man in it. The skin of the body has been soaked to death and turned white, and it doesn’t feel good at first glance.

Che Xiaoxiao followed everyone around the water tank to find a good position, while Professor Shen shook the machine to lift the body soaked in formalin solution, and the water tank turned into an autopsy table.

Please divide the things in this bag when the glasses classmate comes over. The boy named by the male god was honored to carry out with a bright face.

Lucky glasses boys turn around and everyone holds one and a warm chicken leg. Although the chicken leg smells delicious, the strong impact of formalin in the room seems to be very strange.

Chang Huanyan felt as if she had never been so nervous in her life. She took a deep breath and said, It’s just … it’s just …

What is it?

She didn’t know what to say at the moment …

I didn’t tell you because I was afraid you were worried. Yu Yu took her words and explained carefully. I’m going to tell you again in a few days when I left. I didn’t expect mom to spill the beans. I’m sorry.

Chang Huanyan looked up at his face with a serious expression, and felt as if he had suddenly invaded a heat flow and instantly warmed the whole person, as if he were uneasy and somewhat wronged and depressed, and completely vanished.

How can you think that he doesn’t understand amorous feelings and has no interest before?

This is not quite good at making women happy!

Chang Huanyan looked down at her arms, enchanting and blooming. The corners of her mouth could not help but evoke a soft smile. The novel said, How do you know I will worry about you?

Say that finish suddenly feel this sentence is really … Too melodramatic.

I’ve never been like this before when I was in love with Yin Qian …

Yu Yu raised his eyebrows. Aren’t you worried?

Chang Huanyan …

She was awkward and bowed her head and simply said, I’m not worried.

Who knows …

Deception

Chang Huanyan was surprised that he would say such a thing.

One leng consciousness raised his head and the whole person was held in his arms.

His lips stuck up, and before he could react, he had a damp, hot and flexible one.

Then something hot, humid and flexible stuck into her mouth.

Well … well …

The flowers in his hand were taken away by him because he was in the way, and then the whole person was held by him and they sat on the sofa, while she sat on his thigh.

She closed her eyes and put her hands around his neck unconsciously and kissed him for a long time.

To the back, she clearly felt that his body had changed.

Very not easy to kiss the end of the melancholy encounter. Looking at her arms, she looks like a little woman with a spring breath. Her eyes are dyed with a smile, and there is also a commotion in her body.品茶

Bow your head and pull her little hand to shake hands firmly.

Men’s hands are big, women’s hands are small, black, white, strong and soft, and the palms of their fingers are gently rubbed, itchy and numb, as if those two hearts could not restrain their throbbing.

I won’t go until you sit for a month, Yu said in her ear.

Chang Huanyan stuck his thick and warm arms and gently well for a while, feeling more practical.品茶

After a while, Yu Yu kissed her ear and forced herself to let go品茶. She got up and walked into the bathroom.

Chang Huan Yan naturally knows what he is doing.

She sat there blushing and heartbroken until the bathroom came to brush the water before she dared to raise her head and reach for the bunch of blue enchantress.

By the way, I also brought the pink gift box.

There is a heart-shaped pattern on the outside of the box, and there is a pink bow on the paper, so you can’t tell what’s inside.

Chang Huan Yan Shi was curious and simply opened the drawer and took out the scissors and began to tear it down there.

When I opened it, I found that there were actually several sets of women’s sexy pajamas inside, and the charming atmosphere was gone in an instant, and she was even more messy in the wind

What did this old man suddenly understand today? !

First, I gave her roses … and I can’t believe I bought such a heavy-tasting thing? !

There are three sets of maid costumes, bunny costumes and nurse costumes. I touched the material and it was quite good.

Chang Huan Yan couldn’t help laughing over her mouth after being shocked.

What an old man show品茶!

When the time comes, I estimate that your mother is also a general officer.

Then your mother and son are the most awesome generals in history.

The little guy can be said to be a commander watching him grow up.

The boy was born in the military and had some extraordinary talents.

The commander hopes to see the little guy’s military achievements in his lifetime

That will give him a feeling of old comfort.

I’m trying to do this. When the time comes, the commander’s grandfather will give me a title.

If you want to say who the little guy respects his elders first, it must be the commander.

Since he can remember, he has played an important role in his life. In addition to Ouyang Xianqian, the mother has another commander, who is no less than his grandfather.

What title?

Far away, I heard the commander’s last sentence, and Fang Shaoren arrived before the sound.

If the commander is the little guy who respects his elders the most, Fang Shao is the one who was closest to his elders in the past.

Even if it’s been one year and seven months since we met again, Fang Shao, the little guy, doesn’t feel alive at all.

Cried affectionately as when I was a child

Uncle Fang

I didn’t leave from Beijing a few days ago. How can I meet people now?

The little guy is not in the city, but he will contact people here from time to time.

Because he had specially confirmed their itinerary with several people he knew well before coming back, he visited Fang Shao one by one after coming back because he knew exactly when this little guy came back.

The news about the deafmute beggar gang has been reported, and Little Sun has nothing to hide.

It was he who hid what he heard that was barely confidential.

Beggars’ Sect for the Deaf and the Deaf is a big deal.

After the news is done, even if you turn over the report and pay a little attention to the news, it will be clear to the people.

Commander and Fang Shao didn’t expect that helping to solve this case turned out to be that they knew Little Sun.

yes! Our little guy really grew up unconsciously.

I have reached the age when I can save the people.

It was shine on you.

The commander has never even turned to praise and smile.

Your commander’s grandmother misses you, too, and you happen to be at home with your uncle and them these two days. Your family will come home for dinner together. The commander’s surname is in his mouth, and his uncle is his son astronaut.

It’s hard to meet him in the space industry all year round.

It seems that I came back at the right time, even uncle Yu, a busy man, can touch it.

He will come to see if there are any good seedlings in this joint military exercise of the three armed forces, and he will choose several astronauts.

It’s just that he hasn’t seen you for years, and he’ll look at you.

I just have some people here who don’t understand space knowledge, so I can ask Uncle Yu.

The commander has work to do, and Little Sun is not delayed as much as his office.

He left the commander’s office consciously after saying that he would go to the commander’s family affairs late.

It was his parents who were drilling soldiers who went to …

A group of soldiers in the training ground saw the expression of husband and wife wishing to die.

I can see that the adults in the school are very happy.

She looked at everyone Gherardini.

It seems that you don’t welcome me back, huh?

Welcome, welcome, absolutely welcome.

Since welcome what a sad expression? ！”

You and your husband can abuse us one by one and wish to die directly.

Today, when you come and go, we are all worried that we have to give up our lives here today.

Section 4

I regret that I didn’t call home first to say goodbye to my family?

The headmaster wondered what terrible things Mr. Wang had done to these people while she was away.

Actually scared this one by one into this sample.

I remember that I have always been very kind to you, and I have never been reluctant to train you to the death.

Do you look like you want me to be tougher in the future?

“……”

A group of people really want to sit on the floor and cry to the school adults.

Is it not hard enough to train people to beg grandpa to sue grandma at every turn? !

But they dare to think about it and really want to say it.

The school adults are absolutely capable of telling them to sit still one by one today.

Who is the headmaster?

No matter how cunning the enemy thinks, it is hard to escape her eyes.

Can’t you see what these people are thinking?

yi yi

Li Ling’s temples trembled slightly, and the magnetic field of Penglai Xiandao spewed out.

Penglai fairy island magnetic field life they also gradually returned to normal.

LingGe just now is how to return a responsibility The little world concerned at Li Ling.

Island countries do some tricks. Li Lingxiao smiled and didn’t explain it more. It was unclear for a while.

Dragon soldiers didn’t respond. They were genetic soldiers, not relying on the earth’s magnetic field.

Of course, the disappearance of the earth’s magnetic field will certainly cause them some trouble, but it will not lose its combat effectiveness.

Penglai Fairy Island is covered with magnetic field. Three people, Li Ya Te, although she is a psychic, she also needs the earth’s magnetic field to exert her greatest power.

Brother Ling, how do I feel that my body is more flexible? After the magnetic field of Penglai Fairy Island covers everyone, my face appears surprised.

Li Ling corners of the mouth with a smile, then you try to practice.

How to practice here? The little world expression was one leng.

Practice does not require specific crosslegged meditation. Every move on weekdays can run the true qi.

I’ll try

Let’s go

With a chuckle, Li Ling walked slowly in the direction of Yasukuni shrine.

Master has

Finally. Li Ling’s eyes lit up. It’s getting harder and harder to activate since the Super Ku Ku Tong swallowed the Super PaleoMartial.

Master, this selective reward is also very different.

Tell me about it.

The selective master who destroys the shrine of the Jingguo Kingdom will be rewarded with more than one million Wan Ku points, which will be recognized by Chinese citizens. The other is to make the three gods of the island countries kneel down and repent, and there are also many Wan Ku points.

The first one.

Good master got excited when he heard that Li Ling chose the first ghost sound.

Destroy the Yasukuni shrine. It’s like the head of an island country pulling shit.

Once Li Ling does this, the island country will definitely kill him at all costs, otherwise the island country will lose face.

ding

Congratulations to the host for accepting the devil’s reward for destroying the Yasukuni Shrine in the island country for half a month. 2 Wan Ku points have been awarded the title of hero of the country, and 4 Wan Ku points have been deducted for the failure of hero of the country. They are wanted by 46 countries on earth.

two million dandies

Li Ling’s mouth smile became more and more intense when he heard the cold sound in his head, and there was a light full of evil in his eyes.

Spirit, what’s the hero of this title country? Li Ling asked in his heart that it wouldn’t be so simple to be rewarded with two million wan ku points.

Master, the title of hero in this country is more precious than two million yuan, and I can’t say it now.

all right

Suddenly, a terrible momentum swept from a distance, and the earth’s magnetic field was like the essence, and it was like a great power to be shaken by that figure.

:

Chapter 1153 Destroy everything! （1）

Li Ling slowly looked up and narrowed his eyes. In his eyes, there was a new Bi Bi Ji Chinese website.

You can’t be impulsive. They are still around me. Once they fight, they have no chance to survive. Li Ling tried to suppress the consciousness of murder in his heart. The seedlings of sea dreams kept swaying. Two leaves rippled like jade, and they swallowed the world’s power to suppress the evil spirits that filled the air.

In the eyes of everyone, a graceful figure descended from the sky, and the face of the newcomer was looming. A long skirt revealed the limited scenery.

The little world stared at the graceful figure in the distance with glowing eyes and murmured, It’s so beautiful.

Even the level 4 psychic power, Li Yate, looked at the distance with confused eyes.

After the storm, Niang’s face rippled and her smile was charming, and her every move was charming.

The magic way is the magic way.

Feng Yu’s second mother is the top master, the master and the strong, and the island country has changed the charm of the earth’s magnetic field. Her hands have become deadly chains.

giggle

Waves of dreamy light spirit laughter rang in everyone’s ears

Gollum

Qin Hao couldn’t help but swallow the saliva in his throat, and his eyes were latosolic red as if he were going to swallow the distant storm.

Welcome Master Li to come and dance with Master Li, the second mother. The sound of the wind and rain seems to move the place from the distant horizon.

I want this woman.

Tu Si’s eyes were full of strong possessiveness. As soon as his right foot was lifted, he walked towards Feng Yu’s second mother.

Get out of here. This woman is me. Qin Hao’s eyes sparkled with strong dangers and looked at Tu Si, who walked quickly towards Feng Yu’s second mother.

I want this woman, Li Yate. The little man stared at the figure in the distance with bloodshot eyes and ferocious face.

rumble

Suddenly Gong Huashen shook violently, and rounds of blue brilliance poured out from his body.

With the change of Gong Hua, Gong Li’s body also poured out milky white brilliance.

Two people eyes also gradually returned to normal.

His dragon warriors struggled to resist the charm of the wind and rain.

This is your island hospitality. Let the master be naked for us. Li Ling laughed.

Wind and rain second Niang’s charming face appeared with a hint of anger and immediately giggled, If Li League leader wants second Niang to wait on Li League leader’s handmaiden, you can.

You are too dirty.

A sarcastic color appeared in Li Ling’s eyes, and a golden glow spewed out of his pores.

The golden light is like a divine light, and it is like chanting in the Buddha.

The Sanskrit is getting louder and louder and deafening.

Small world they also gradually recovered.

Li Ling doesn’t know any Buddhism, but he can see his heart because of the Buddha nature in his mind.

What is Buddha?

Compassion Buddha is a Buddha for everyone.

There is a saying that if you become a Buddha, you must have a good heart and everything is a Buddha.

It’s amazing to rely on this bitch. As soon as I got rid of the storm, I cursed the second mother’s charm, and his face was full of terror. He clearly remembered that he just wanted to kill Qin Hao Tusi and enjoy the storm for himself.

The wind and rain time Niang’s blurred beautiful eyes flashed a little surprised. Looking at the golden light pouring out of Li Ling’s body, she muttered, Li Ling also practiced Buddhism.

蒙脱石散，作为一种历史悠久的中药，近年来在临床应用中展现出其独特的疗效。其神奇的疗效背后，是科学的药理作用和丰富的临床应用。

蒙脱石散的主要成分是蒙脱石，这是一种硅酸盐矿物，具有独特的层状结构。这种结构使得蒙脱石具有很大的比表面积，能够吸附大量的物质。在人体内，蒙脱石散能够覆盖在胃肠道黏膜上，形成一层保护膜，从而阻止病原体和毒素对胃肠黏膜的侵害。

蒙脱石散的药理作用主要体现在以下几个方面：

1. 吸附作用：蒙脱石散能够吸附肠道内的细菌、病毒、毒素等有害物质，并通过肠道蠕动将其排出体外，从而减轻腹泻症状。

2. 保护作用：蒙脱石散能够覆盖在胃肠道黏膜上，形成一层保护膜，保护胃肠黏膜免受病原体和毒素的侵害，促进胃肠黏膜的修复和再生。

3. 调节作用：蒙脱石散能够调节肠道菌群，抑制有害菌的生长，促进有益菌的生长，从而维护肠道菌群的平衡。

在临床应用中，蒙脱石散主要用于治疗急性或慢性腹泻、食管炎、慢性胃炎、口腔溃疡等胃肠道疾病。以下是蒙脱石散在临床应用中的几个典型案例：

1. 治疗急性腹泻：蒙脱石散能够迅速缓解腹泻症状，缩短腹泻时间，减少腹泻次数，是治疗急性腹泻的常用药物。

2. 治疗慢性胃炎：蒙脱石散能够保护胃肠黏膜，减轻胃酸对胃肠黏膜的刺激，改善慢性胃炎的症状。

3. 治疗口腔溃疡：蒙脱石散能够吸附口腔内的病原体和毒素，促进口腔溃疡的愈合。

虽然蒙脱石散具有许多优点，但在使用过程中仍需注意以下几点：

1. 严格按照医嘱用药，不可随意增减剂量。

2. 蒙脱石散不宜与抗生素、益生菌等药物同时服用，应间隔一定时间。

3. 蒙脱石散不适用于所有胃肠道疾病，如有疑问，请咨询医生。

总之，蒙脱石散凭借其独特的药理作用和丰富的临床应用，已成为治疗胃肠道疾病的常用药物。随着科学的不断发展，蒙脱石散的应用范围将更加广泛，为更多患者带来福音。

在我国的传统医学宝库中，蒌仁作为一种珍贵的药材，以其独特的药效和丰富的药用价值，受到了历代医家的青睐。蒌仁，又称白蒌子，来源于葫芦科植物，主要分布在我国南方地区。中医认为，蒌仁性味甘、苦、寒，归肺、胃、大肠经，具有清热解毒、润肺止咳、消肿散结、利尿通乳等功效。

蒌仁在中医临床应用中具有广泛的前景。首先，对于肺热咳嗽、痰多黄稠等症状，蒌仁具有显著的润肺止咳作用。中医经典《本草纲目》中记载：“蒌仁，甘、苦、寒，入肺、胃、大肠经，清热解毒，润肺止咳。”现代药理研究也证实，蒌仁中的有效成分能够抑制咳嗽中枢，缓解咳嗽症状。

其次，蒌仁对于胸痹心痛、胸闷气短等病症具有很好的治疗效果。中医认为，蒌仁具有活血化瘀、通络止痛的作用。现代药理研究表明，蒌仁中的蒌仁苷成分具有抗凝血、抗血小板聚集等作用，有助于改善微循环，缓解胸痹心痛等症状。

此外，蒌仁在治疗水肿、黄疸、乳汁不通等病症方面也有显著疗效。中医认为，蒌仁具有利尿消肿、利湿退黄的作用。现代药理研究证实，蒌仁中的蒌仁苷成分具有利尿、抗炎、抗病毒等作用，有助于改善水肿、黄疸等症状。

在中医养生方面，蒌仁同样具有重要作用。中医认为，蒌仁具有润燥、养阴、生津等功效，适合用于秋季养生。秋季天气干燥，人体容易出现口干、咽燥、皮肤干燥等症状，适量服用蒌仁可以缓解这些不适。

然而，在应用蒌仁时，也需要注意以下几点：首先，蒌仁性味苦寒，脾胃虚寒者应慎用；其次，孕妇、哺乳期妇女及慢性腹泻者应避免使用；最后，在使用蒌仁时，应遵循医嘱，合理用药。

总之，蒌仁作为中医宝库中的珍品药材，具有丰富的药用价值和广泛的临床应用。在今后的医学研究中，相信蒌仁的更多药用价值将被发掘出来，为人类健康事业作出更大贡献。

在我国的传统医学宝库中，鱼腥草作为一种天然草药，因其独特的药效而被广泛应用。鱼腥草具有清热解毒、消肿利尿、止咳平喘等多种功效，尤其适用于治疗感冒、咽喉炎、肺炎等疾病。近年来，随着人们对健康养生的关注，复方鱼腥草逐渐成为了市场上的热门产品。本文将为大家详细介绍复方鱼腥草的独特功效及其在守护健康方面的作用。

首先，复方鱼腥草具有显著的清热解毒功效。鱼腥草中的有效成分可以清除体内的热毒，对于感冒发热、咽喉肿痛等症状具有很好的缓解作用。在流感高发季节，服用复方鱼腥草可以有效预防感冒，降低发病率。

其次，复方鱼腥草具有消肿利尿作用。鱼腥草中的活性成分可以促进体内水分代谢，消除水肿，对于肾脏疾病、尿路感染等疾病具有一定的辅助治疗作用。同时，利尿作用也有助于排除体内毒素，保护肾脏健康。

此外，复方鱼腥草还具有止咳平喘功效。鱼腥草中的有效成分可以抑制呼吸道炎症，缓解咳嗽、气喘等症状。对于患有慢性支气管炎、哮喘等呼吸系统疾病的患者，长期服用复方鱼腥草可以有效改善病情。

在制作复方鱼腥草时，通常还会添加其他具有协同作用的草药，如金银花、连翘等，以增强其药效。这些草药与鱼腥草相辅相成，共同发挥清热解毒、消肿利尿、止咳平喘的作用。

在日常生活中，服用复方鱼腥草的方法也相当简单。患者可以根据自身病情和医生建议，选择口服或外用。口服复方鱼腥草时，通常需要按照说明书或医生指导进行服用。外用时，可以将复方鱼腥草制成药膏或药液，涂抹于患处，以缓解症状。

总之，复方鱼腥草作为一种天然草药，具有独特的药效，在守护健康方面发挥着重要作用。然而，值得注意的是，在服用复方鱼腥草期间，患者应遵循医嘱，避免盲目用药。同时，对于过敏体质的患者，在使用复方鱼腥草前应先进行过敏测试，以确保用药安全。

在新时代背景下，我国传统医学与现代科技相结合，为人们提供了更多优质的天然草药产品。复方鱼腥草作为其中的一员，将继续以其独特的功效，为人们的健康保驾护航。让我们共同关注传统医学，传承千年智慧，为人类健康事业贡献力量。

在繁忙的都市生活中，人们越来越注重健康养生。而草本植物，作为一种绿色健康的养生方式，正逐渐受到人们的青睐。草本植物富含多种营养成分，具有独特的药用价值，对人体健康有着诸多益处。本文将为您揭开草本植物的神秘面纱，带您领略绿色健康的养生秘籍。

一、草本植物的营养价值

草本植物富含丰富的维生素、矿物质、氨基酸、生物活性物质等营养成分。这些营养成分对人体健康具有重要作用。例如，维生素C具有抗氧化、增强免疫力、促进伤口愈合等功效；钙、铁、锌等矿物质则有助于维持骨骼、血液、免疫系统等生理功能的正常运作。

二、草本植物的药用价值

草本植物具有独特的药用价值，可用于治疗多种疾病。中医学认为，草本植物具有“四气五味”的特性，即寒、热、温、凉四种药性和辛、甘、酸、苦、咸五种味道。根据病情和体质，选择合适的草本植物进行治疗，可以达到事半功倍的效果。

1. 抗菌消炎：许多草本植物具有抗菌消炎作用，如金银花、连翘、大青叶等。这些植物可以用于治疗感冒、咽喉炎、肺炎等疾病。

2. 抗癌防癌：一些草本植物具有抗癌作用，如枸杞、人参、黄芪等。这些植物可以提高人体免疫力，降低癌症发生率。

3. 抗氧化：抗氧化草本植物如绿茶、桑叶、葡萄籽等，可以帮助清除体内自由基，延缓衰老，预防心血管疾病。

4. 调节内分泌：草本植物如淫羊藿、当归、甘草等，可以调节人体内分泌，改善月经不调、更年期综合症等症状。

三、草本植物的养生方法

1. 饮食养生：将草本植物融入日常饮食，如枸杞泡水、菊花茶等，既能补充营养，又能养生保健。

2. 草药泡浴：利用草本植物的药效，进行泡浴，可以缓解疲劳、改善睡眠、增强免疫力。

3. 草药敷贴：将草本植物捣碎，敷贴于患处，可以治疗关节炎、跌打损伤等疾病。

4. 草药按摩：将草本植物磨成粉末，加入适量的水和油，进行按摩，可以缓解肌肉酸痛、促进血液循环。

总之，草本植物作为一种绿色健康的养生方式，具有极高的药用价值和营养价值。在日常生活中，我们可以通过饮食、泡浴、敷贴、按摩等多种方式，利用草本植物为我们的健康保驾护航。让我们共同走进草本植物的绿色养生世界，享受健康生活。

在快节奏的现代生活中，人们常常感到压力重重，幸福感逐渐被侵蚀。然而，有一种传统的食材，近年来被赋予了新的养生理念，它不仅能够缓解压力，还能提升幸福感，让我们在忙碌的生活中找到一丝宁静与美好。这便是红糖。

红糖，作为我国传统的食糖之一，一直以来都以其独特的香甜口感和丰富的营养价值受到人们的喜爱。在古代，红糖被誉为“补血圣品”，因其含有丰富的矿物质和微量元素，对女性尤其有益。而如今，红糖的养生新理念正在悄然兴起，它不仅仅是一种甜食，更是一种生活态度。

首先，红糖具有缓解压力的作用。现代研究表明，红糖中的糖分可以迅速补充能量，帮助大脑释放出内啡肽，这是一种让人感到快乐和放松的神经递质。当我们在疲惫不堪、压力山大的时候，适量摄入红糖，能够有效缓解紧张情绪，让我们重新焕发活力。

其次，红糖有助于提升幸福感。在忙碌的生活中，我们往往忽略了生活中的小确幸。而红糖，以其独特的香气和甜味，能够唤醒我们的味蕾，让我们在忙碌之余，感受到生活的美好。此外，红糖还有助于改善睡眠质量，让我们在夜间拥有一个宁静的睡眠环境，从而提升幸福感。

再者，红糖的养生功效不容忽视。红糖中含有丰富的铁、钙、锌等矿物质，以及多种氨基酸和维生素，对人体健康大有裨益。红糖能够促进血液循环，改善手脚冰凉的情况；同时，红糖还具有暖胃、消食、解酒等功效，对于调理身体有着显著的效果。

那么，如何将红糖融入我们的生活中呢？以下是一些建议：

1. 红糖水：将红糖加入热水中，搅拌均匀，每天饮用一杯，既能补充能量，又能缓解压力。

2. 红糖糕点：将红糖与面粉、鸡蛋等食材搭配，制作成各种美味的糕点，既能满足口腹之欲，又能养生保健。

3. 红糖姜茶：将红糖与姜片、红枣等食材一起煮制，具有暖胃、驱寒、养生的功效。

4. 红糖泡脚：将红糖加入热水中，泡脚15-20分钟，有助于改善血液循环，缓解疲劳。

总之，红糖作为一种传统的食材，其养生新理念正在被越来越多的人所接受。在未来的日子里，让我们用红糖来缓解压力，提升幸福感，享受美好生活。

标题：杭州下肢按摩团购，享受专业桑拿养生，轻松释放身心！

导语：在快节奏的生活中，我们常常被工作、家庭等各种琐事所困扰，身体和心理都承受着巨大的压力。为了释放身心，越来越多的人开始关注养生和休闲。杭州作为一座充满魅力的城市，拥有众多专业的按摩养生场所。本文将为您介绍杭州下肢按摩团购活动，让您享受专业桑拿养生，轻松释放身心！

一、下肢按摩的重要性

下肢按摩是一种针对腿部、脚部进行的按摩方式，通过专业的按摩手法，可以促进血液循环，缓解肌肉疲劳，消除水肿，提高睡眠质量。对于长时间站立或久坐的人群来说，下肢按摩更是缓解疲劳、预防疾病的有效方法。

二、杭州下肢按摩团购活动

为了满足广大消费者的需求，杭州众多按摩养生会馆推出了下肢按摩团购活动。以下是几个值得推荐的团购项目：

1. 杭州忆馨按摩养生会馆

忆馨按摩养生会馆位于杭州市中心，交通便利。团购项目包括60分钟下肢按摩+30分钟桑拿，原价280元，团购价仅需168元。会馆环境优雅，服务周到，是您放松身心的理想之地。

2. 杭州梦回唐朝SPA养生会馆

梦回唐朝SPA养生会馆是一家高端私人会所，团购项目包括90分钟下肢按摩+60分钟桑拿，原价480元，团购价仅需298元。会馆引进国际先进的按摩技术，为顾客提供专业、舒适的按摩体验。

3. 杭州高级SPA按摩中心

高级SPA按摩中心位于杭州市高端商务区，团购项目包括60分钟下肢按摩+30分钟桑拿，原价380元，团购价仅需228元。中心环境奢华，服务一流，让您感受尊贵的养生体验。

三、下肢按摩团购的优势

1. 价格实惠：团购活动相较于正常价格，具有较大的优惠力度，让您以更低的成本享受专业按摩服务。

2. 专业按摩：团购项目中的按摩师均具备丰富的从业经验，能够为您提供专业的按摩服务，确保按摩效果。

3. 灵活预约：团购项目支持在线预约，您可以根据自己的时间安排，选择合适的按摩时间和地点。

4. 优质服务：团购活动中的按摩会馆均注重服务质量，为您提供舒适的按摩环境和周到的服务。

四、结语

杭州下肢按摩团购活动为您提供了一个放松身心、养生保健的绝佳机会。在专业的按摩师指导下，您可以尽情享受按摩带来的舒适与愉悦。抓住这次机会，为自己的健康投资，让身心得到充分的释放和呵护！

自古以来，阿胶作为一种传统的中药材，在中医药文化中占据着举足轻重的地位。它不仅具有独特的药用价值，更被广泛应用于日常养生中。阿胶，以其神奇的作用，成为了养生必备的良药。

阿胶的主要成分是骨胶原蛋白，这种物质在人体中扮演着重要的角色。它能够促进人体细胞的生长和修复，对于改善肌肤、增强免疫力、调节内分泌等方面具有显著效果。以下就让我们一起来探究阿胶的神奇作用。

首先，阿胶具有很好的补血作用。中医认为，血为生命之本，气血不足会导致身体虚弱、面色苍白等症状。阿胶中含有丰富的铁质和蛋白质，能够有效补充人体所需的营养物质，改善贫血症状，使面色红润，精神焕发。

其次，阿胶对于女性来说，更是养生保健的佳品。女性在月经期间，身体会流失大量的血液，此时食用阿胶可以起到很好的补血作用。此外，阿胶还能缓解女性经期不适，如痛经、头晕、乏力等症状。长期服用阿胶，还能改善女性内分泌，调节月经周期，预防妇科疾病。

再者，阿胶对于肌肤保养也有显著效果。阿胶中的骨胶原蛋白能够促进皮肤细胞的再生，使肌肤更加紧致、有弹性。长期服用阿胶，可以改善肌肤暗沉、干燥等问题，使肌肤焕发出健康的光彩。

此外，阿胶还具有以下作用：

1. 增强免疫力：阿胶中的多种氨基酸和微量元素能够提高人体免疫力，预防感冒等疾病。

2. 抗衰老：阿胶中的骨胶原蛋白能够促进细胞分裂，延缓衰老过程。

3. 调节肠胃功能：阿胶具有润肠通便的作用，对于便秘、腹泻等肠胃疾病有很好的调理效果。

4. 缓解疲劳：阿胶中的多种营养成分能够补充人体能量，缓解疲劳，提高工作效率。

5. 改善睡眠：阿胶具有安神作用，能够改善睡眠质量，使人精力充沛。

总之，阿胶作为一种神奇的养生良药，其作用广泛，效果显著。在日常生活中，我们可以通过食用阿胶来调理身体，增强体质，预防疾病。当然，在服用阿胶时，也要注意适量，避免过量导致不良反应。让我们共同传承中医药文化，享受阿胶带来的健康与美丽！

杭州夜网论坛

随着现代生活节奏的加快，人们对健康养生的追求日益增强。在众多的茶饮中，白茶以其独特的口感和丰富的营养价值，逐渐成为养生潮流中的新宠。那么，白茶究竟有哪些强大的功效呢？

首先，白茶具有保护神经细胞的作用。其含有丰富的二苯氨等成分，能够有效保护神经细胞，对脑损伤和老年痴呆有一定的帮助。同时，白茶中的微量元素锰、硒、锌以及多酚类物质，还能提高学习能力和记忆力。

其次，白茶具有调节血压、血脂和血糖的功效。其中富含的氨基丁酸，能够降血压、降血脂、降血糖，对于维持人体健康具有重要作用。

白茶还具有消除神经紧张、保护肝脏、缓解疲劳、美容养颜、辅助减肥、清热解毒、健脾养胃等多种功效。其富含的维生素E作为一种抗氧化剂，可以阻止人体中脂质的过氧化过程，使皮肤富有弹性，具有一定的美容养颜效果。而白茶中的茶多酚和茶多糖等成分，可以促进胃肠道蠕动，增加胃液分泌，有助于消化吸收和增强食欲。

值得一提的是，白茶还具有陈放越久越香的特点。经过三年以上陈放之后，白茶的内含物质会不断氧化，转化为更高含量的黄酮物质、茶氨酸等成分，药用价值增强。因此，白茶也被誉为“一年茶，三年药，七年宝”。

那么，如何正确冲泡白茶呢？首先，用沸水预热一下空玻璃杯，不急于将水全部倒出。这一步骤是为了再次清洁玻璃杯，并提高其温度。然后，将适量的茶叶和冷的山泉水（纯净水也可以）一起放入壶中，开火煮开，然后小火慢熬。茶汤甘甜出乎意料。5-7克老白茶加450ML水，可以出汤五次以上。三道是精华。当然每次最好不好壶里汤出完，留部分再加水再煮。

总之，白茶作为茶饮新宠，在养生潮流中具有强大的功效。适量饮用白茶，不仅能品味到其独特的口感，还能为身体健康带来诸多益处。让我们一起加入白茶的养生行列，享受这份来自大自然的馈赠吧！

杭州桑拿论坛

标题：杭州头部按摩哪家强？忆馨桑拿约茶享专业放松

在繁华的都市中，繁忙的工作和生活节奏常常让我们感到压力山大。此时，一场专业的头部按摩不仅能缓解疲劳，还能帮助我们找到身心的平衡。在杭州，头部按摩的佼佼者非忆馨桑拿莫属。今天，就让我们一起走进忆馨，感受那里的专业放松服务。

一、忆馨桑拿，专业头部按摩的引领者

忆馨桑拿位于杭州市中心，交通便利，环境优雅。作为一家专业的按摩养生机构，忆馨桑拿拥有一支技术精湛、经验丰富的按摩师团队。他们秉持着“顾客至上，专业为本”的服务理念，致力于为每一位顾客提供高品质的按摩体验。

二、头部按摩的重要性

头部按摩是一种传统的中医养生方法，通过对头部的穴位进行按压和揉捏，可以促进血液循环，缓解头部疲劳，改善睡眠质量，提高记忆力。长期坚持头部按摩，还能预防偏头痛、颈椎病等疾病。

三、忆馨桑拿头部按摩的特色

1. 专业手法

忆馨桑拿的按摩师经过严格的专业培训，手法熟练，力度适中。在按摩过程中，他们会根据顾客的需求和身体状况，调整按摩力度和技巧，让顾客在舒适中得到放松。

2. 环境优雅

忆馨桑拿的环境非常优雅，装修风格简约大气。按摩房间宽敞明亮，设施齐全，给人一种温馨、舒适的感觉。在这里，顾客可以完全放松身心，享受按摩带来的愉悦。

3. 个性化服务

忆馨桑拿提供个性化的按摩服务，顾客可以根据自己的喜好选择按摩师和按摩项目。此外，忆馨桑拿还推出了头部按摩套餐，包括头部、颈部、肩部等多个部位的按摩，全方位缓解身体疲劳。

4. 约茶享优惠

在忆馨桑拿，顾客不仅可以享受专业的头部按摩，还可以约茶畅谈。在按摩结束后，顾客可以品尝到精美的茶点，享受悠闲的下午时光。同时，忆馨桑拿还推出了约茶优惠活动，让顾客在享受按摩的同时，还能节省开支。

四、顾客评价

忆馨桑拿的头部按摩服务受到了广大顾客的一致好评。许多顾客表示，在忆馨桑拿按摩后，头部轻松了许多，整个人都精神焕发。还有顾客表示，忆馨桑拿的环境和服务都非常棒，是他们放松身心的理想之地。

五、结语

在杭州，想要体验专业的头部按摩，忆馨桑拿无疑是最佳选择。这里不仅有专业的按摩师，还有优雅的环境和个性化的服务。在这个秋季，不妨给自己一个放松的机会，来忆馨桑拿享受一场头部按摩，让身心得到充分的休憩和疗愈。

在日常生活中，我们常常会接触到各种各样的养生方法，而其中，通草泡水喝无疑是一种简单而有效的养生方式。通草，这种看似普通的中草药，却蕴含着丰富的养生功效，不仅能够帮助人们养颜美容，还能增强体质，提高免疫力。

首先，通草具有很好的通乳作用。对于产妇来说，通草泡水喝是一种很好的催乳汤，有助于产后乳汁分泌，对母婴健康都有益处。此外，通草还具有清热解毒、利尿消肿的功效，对于身体疲劳、水肿等症状有一定的缓解作用。

通草泡水喝，不仅可以养颜美容，还能改善皮肤状况。通草中的有效成分能够帮助身体排出毒素，减少皮肤炎症，使肌肤更加光滑细腻。对于爱美的女性来说，每天坚持喝通草水，无疑是一种简单有效的美容秘籍。

此外，通草泡水喝还具有以下养生功效：

1. 增强免疫力：通草中的营养成分能够增强人体免疫力，提高抗病能力，对于预防感冒、流感等疾病有一定的作用。

2. 保护心血管：通草中的不饱和脂肪酸能够降低胆固醇，预防心血管疾病。

3. 健脾胃：通草泡水喝有助于改善脾胃功能，缓解胃痛、消化不良等症状。

4. 抗癌防癌：通草中的有效成分具有抗癌作用，对于预防癌症有一定的帮助。

那么，如何泡制通草水呢？以下是一种简单的泡制方法：

材料：通草10克，清水500毫升。

做法：

1. 将通草洗净，放入茶壶中。

2. 倒入清水，用中火煮沸。

3. 煮沸后转小火煮5分钟。

4. 关火，待水冷却至室温后，即可饮用。

需要注意的是，通草泡水喝虽然好处多多，但并非所有人都适合。孕妇、哺乳期妇女、身体虚弱者以及有特殊病症的人群应在医生指导下饮用。此外，通草泡水喝不宜过量，以免引起不适。

总之，通草泡水喝是一种养生养颜的天然良药，简单易行，功效显著。在日常生活中，不妨尝试用通草泡水喝，为自己和家人带来健康与美丽。

杭州夜网论坛