I am your brother, I am hello. Qin Yinze’s tone is also very heavy, and it is the first time he has sent such a big fire to her for so many years.

Do you really treat me like your sister? Qin Leran asked.

She’s young, yes, but she’s not stupid. She can’t help but know what’s going on in Qin Yinze’s mind.

What do you think I will take you as? Do you want me to watch you do something wrong and pretend not to see it? Speaking of this, Qin Yinze suddenly became silent and looked at Qin Leran again and again. Do you want me to watch you go to another man’s house to stay at an early age and pretend not to see it?

Qin Yinze, I know what I am doing. Besides, my father has agreed to me and my brother. Why do you care about me? She went to my brother’s house, so what? They were clean and nothing happened.

Qin Yinze added, Dad agrees with your surname? Do you know how painful he is? Because you are his daughter, he loves you and he obeys you, but have you ever thought about how they feel even once?

I … Qin Leran was speechless.

Qin Yinze was right. When she went ahead with her head covered, she thought about finding her fierce brother and being with him. She never thought about the true feelings of her parents behind her.

Maybe dad really doesn’t want her to follow her wishes with her fierce brother because dad loves her.

Before you were young, you didn’t want them, but please think about them when you do something. Our parents are the people who love you the most in the world, not the man who has to hide your true identity. Qin Yinze turned around and left Qin Leran alone in the room.

Looking at the door, thinking about Qin Yinze’s just spoken, thinking about her parents, Qin Leran’s heartache and breathing.

Of course, she knows that the people who love her most are mom and dad, but she can’t live with mom and dad for a generation. She still has her own life to go.

She is so stubborn. Is it really wrong for her to go her own way?

No, she’s not wrong.

She will take practical actions to tell her parents who love her that she chose the right path and that her brother is the most correct choice in her life.

I firmly believe that my brother will never fail her.

Ran ran to wash your face? Dinner is coming soon! Mother’s gentle voice came, and she had pushed the door and came in.

Seeing that Qin Leran’s expression was wrong, he quickly touched her head and worried, Baby, tell mom if something is wrong?

Mom, I’m sorry! I’m so sorry! Qin Leran hugged his mother and took a deep breath and said, I know my choice may worry you, but please believe me. Believe my brother, okay?

Chapter 755 Love is poison

Of course, my dear mother believes you. Jane patted Qin Leran’s back and comforted him. If you choose the road, go boldly. Your father, grandparents, our little darling and brother will support you.

Thank you, Mom! Thank you, mom, for always supporting her, so that she can embark on the journey of finding her fierce brother with such misgivings.

Silly boy, don’t forget that you are our baby. Looking at you happily is our happiness. Jane took Qin Leran’s face and gently caressed it.

This may be the heart of every parent who loves children. They have worked hard to raise their children, not to ask them to give them anything in return, but to give them happiness. That is the best reward for their parents.

Well, I won’t forget Qin Leran Zhan Yan smiled brightly Mom, I will definitely make myself happy

Jane smiled gently. That’s right. Go and wash. Everyone is waiting for you to eat.

Section 429

Mom, I love you! Qin Leran’s mother kissed her face and smiled wittily before turning to the bathroom.

Looking at Qin Leran’s thin back, it hurts so much that their daughter has never been so proud and confident since she was a child.

Just as people say that love is really poison, once it is dyed, it can never be quit, and it can never be quit for a generation.

She hoped Qin Leran grew up thinking that the man could pretend to be like Ran Ran in his heart.

……

When Qin Leran washed out, everyone was waiting for her. Mom and Dad, I washed it.

Well, come and have dinner is a simple Qin Yue or a cold sample without saying anything.

Qin Leran little cute sitting next to habitually pinch his face little cute told you not to learn from dad, why don’t you listen to your sister? Will my sister harm you?

Elder sister don’t pinch the boy’s face! ! ！” Qin Yinjian doesn’t know how many times he has told this elder sister seriously.

But no matter how many times he said he would meet him, he could not escape the tragic fate of being kneaded into dough by her.

He hates her!

It’s because she likes you and is willing to be close to you is Qin Yinze’s voice, and some envy is not hard to hear in his tone.

He wants Qin Leran to kiss him and want her. He is spoiled here, but when she won’t see him, she will always avoid him like a poisonous snake.

Brother, you helped her, too. Qin Yinjian was a little lost. Strictly speaking, he was a child in their family, but everyone loved her sister.

Because she is the only girl in our family, Qin Yinze reached out and caressed Qin Yinjian’s head. Dad often told us that we are boys to protect our little girl, didn’t you think?

Qin Yinjian nodded cutely. He really loves his sister very much.

This time, I heard that my parents are coming to Linhai. He put all his favorite studies on the road and ran across Qian Shan. Isn’t it because he missed his sister?

However, his personality is like that of his father, and he is not very good at saying nice things and putting on a cool look.

No, some people speak for me. Qin Leran glanced at Qin Yinze as soon as he saw him sitting upright and calm as if nothing had happened just now.

What if Lu Tianfang has to get involved in this case? Think of the old Dong, who is in charge of stalking colleagues and returning messages, and say

Watching from a distance to protect his safety Liu Jing transferred Ou Yun to open the file. This small prison is an invisible jailer. He doesn’t pinch the tip and doesn’t cause trouble. But who dares to provoke him is to die? In the first year, he entered the adult prison. Some people think that he is a soft persimmon. Four of his seven masters have entered the prison hospital, and he also went in … After a sleep, he didn’t even eat painkillers for one night. At first, the gang attacked a brick and patted his head … The brick was broken … The unspoken rule inside was that. He was also beaten like that, but instead of being investigated, the prison authorities promoted him to be the team leader. Ou Yunkai became famous in World War I among prisoners. From then on, that is to say, highranking people are not afraid of trouble. Who wants to be a prison bully and who can’t get through it first? Stay away.

With such strength, Lu Tianfang was really found to be undercover, at least to ensure that Lu Tianfang would walk away, but … Mom/Liu Jing thought of Wang Sitian, the girl who was really desperate to deal with the average pedestrian, and Ou Yunkai was to protect Lu Tianfang, not to protect her

Liu Jing is bored at the beginning again

Xu Jingzhong and Yin Xi finally agreed to meet Lu Tianfang again after repeated persuasion. This time, the main points are: first, to find out what Lu Tianfang put in the end and tell several people about the treasure of Zionism. The key point is whether he told his parents that if he told Ma to evacuate for five years and didn’t set foot in A city, Lu Tianfang was stupid. His parents were found to be stupid. Those two can tear them up. Second, they can get Thaksin to make him interested in their plans. Third, they should introduce you Wanfa.

The third step is that Xu Jingzhong doesn’t want to do it and has to do it. No way, whoever listens to his fists is especially bigger than him.

Of course, this appointment with Lu Tianfang can’t be a teahouse. Xu Jingzhong chose his own rented place for convenience. Not to mention that ordinary people also feel that knowing the other party’s place is a letter guarantee, but Xu Jingzhong said that Lu Tianfang must come alone.

Lu Tianfang … I didn’t promise to joke. Gentleman has never heard someone else’s assignment in my life. If we want to go, it’s the four of us, or I won’t go.

What can Xu Jingzhong do? Agreed …

In order to prop up his identity as a big spy, he rented this suite in a very convenient location, with an area of 144. The decoration style is American country style, the LCD sofa is 55 inches, the leather+solid wood floor is a solid wood refrigerator, and there are four doors. If the place can be seen by people, it must be something that is very valuable to watch.

Lu Tianfang swaggered in, changed his shoes and entered the house. The first sentence was Well, the party and state have been quite frugal recently.

Holy shit … Do you want the os to look like you, Mr. Xue, or are you the 21st century Mr. Xue?

Xu Jingzhong was so angry that he almost didn’t vomit blood. He secretly decided to wake up michel platini and change the original reservation of the old landlord’s old fortune into extreme poverty. There is no way that michel platini’s windowdressing goods are all false deception, and ordinary people are still deceiving this … It is impossible to be worse than extreme poverty.

I rent this room, and these things are all from other places, or I should try to be simple.

Well, Lu Tianfang evenly went to the sofa and sat down. He took the newspaper on the table, looked through his eyes and then threw it away. He picked up the remote control and turned it on. After watching it for a minute, he changed the channel and changed more than 100 stations. After that, people threw the remote control and played with their mobile phones.

Antiguest ADHD children … Illbred, don’t say, their faces are quite big … Wang Sitian is sure to stab him. In this case, she looks worse than Lu Tianfang. Otherwise, how can she show that she is poor and rich and shallow? Do you have anything to drink? I’m dying of thirst. Why is this room so cold and warm?

Yes Yin Xi is also unhappy. It’s just Wang Sitian, a concubine girl with him. Isn’t it just a man? Honkhonk!

There are still not hurry up! We, Miss Wang, can’t fool people with fakes when drinking Evian. We can drink it. Rong Minjia also plays the role of annoying follower.

Good Yin Xi said, When the job is done, she will follow Xu Jingzhong away and never look at people’s faces in this life.

Xu Jingzhong sat down and frowned slightly. Can Mr. Lu achieve great things by being immersed in love with his children?

Oh what’s the big deal? Lu Tianfang pointed to his mouth. Wang Sitian took xylitol from his bag and stuffed it into his mouth. Lu Tianfang put out his hand and put his arm around Wang Sitian. Isn’t it just to do some shopping?

This incident has involved more than a dozen lives, and it is not as simple as buying things.

So there is a Zionist treasure? Lu Tianfang laughed. I’m still fake.

Is it true? You have to get in touch with me. Are you here to be funny? According to my clues, the possibility of success is true.

Oh, Lu Tianfang nodded. It’s good to be true. I’ll tell my mother to give you some investment later.

no! No way! Method is not … Xu Jingzhong came to think that liu er can’t count the ears in this room. This matter is very important. Your mother will certainly startle you then …

Oh, white, you are afraid that my mother will disturb your level. You don’t want to pay the country. You want to take it for yourself.

Xu Jingzhong’s face is burning with fever. He’s never seen this kind of stupidity. Do you think he’s stupid? He’s not stupid. Honestly, you say he’s smart. He’s really not smart. I can’t blame people for calling this kind of thing 25. It’s just a halfmadness. I want to give Xiaoxi a better life.

Oh, Lu Tianfang nodded. Are you really safe?

No … yes. Xu Jingzhong felt that this generation was not so difficult to talk.

Is it true or not? I have a buddy whose master is in charge of this piece …

I’m from the imperial city. I didn’t do it with the city.

Oh, I see品茶. Lu Tianfang nodded. Come on, I want to ask him to help me …

Did he understand? He defected and wanted to dig the treasure privately. This needs to be kept secret品茶. Xu Jingzhong thinks he may be killed by this fool. Let it go. Mr. Lu, you should read a novel this time. If you tell it, no one will believe me. I suggest you not to tell it. Please.

Section 57

After the play, people think that Lu Tianfang is too unreliable for fear that he will leak things out. Wang Sitian tugged at Lu Tianfang. Don’t listen to him, Mr. Xu. He’s joking with you. Then he picked up Lu Tianfang’s ear. When did you know the senior officials? Why didn’t I know? Do you want to buy me jewelry like Zhen Xuan or not? Do you want to do something to impress your parents? Your dad said you were a loser. Are you really a loser? Can’t you do something beautiful to reassure him?

It’s easy. The girl said that Lu Tianfang was not curious. He really wanted to do something to impress his parents. Xu Jingzhong wanted to give up his mind and was pulled back a little bit. Please, Mr. Lu.

You let me come and I have to come. You let me go and I have to go? Are you and I your dog? I won’t go. Lu Tianfang lifted her feet and put them on the coffee table品茶. Xiao Ou took money and Jia Jia took the contract.

Rong Minjia took out a contract from his carryon bag. Ou Yunkai threw the bag he had been carrying into the coffee table and unzipped it. There was a bundle of hundreds of five bundles of cash that had just been taken out of the bank. Do you know what this is? This is the lucky money my mother gave me to make me believe that the treasure is real. This money is how much I charge for what you signed up to let me see.

500,000 ….. is not too much. An ordinary whitecollar worker has been struggling for seven years without eating or drinking. This is a dandy lucky money. Do you know what makes you change your mind? That’s what makes you change your mind, but … I can’t sign the contract and I can’t accept the money has to be carried.

At this time, Xu Jingzhong’s words rang. He picked up the words and his face changed. I’m sorry, I have work … Yin Xi, you called them. I have to go.

Wait! Liu Tianfang stopped him. What can I do for you? Is it related to the treasure?

You get out of the way! Can’t you see that he has something to do? Yin Xi saw that Xu Jingzhong’s face was wrong. He stretched out his hand to push Lu Tianfang and Ou Yunkai to hold her wrist and didn’t see how to force Yin Xi to break free.

Hum! If you don’t let me know about the treasure, let me know that you have to sell it to me, or I will say a word, and neither of you will survive. Lu Tianfang directly threatened that you have to choose between toasting or punishing wine.

Xu Jingzhong was stupefied. There was not a word in this play according to his play. I have an important life and I have to see it. If you want to report it, just go ahead. Integrity can’t be lost.

Seeing that he has such a moral integrity, Lu Tianfang smiled sideways and dodged a road. Remember that I may not be able to accomplish anything, but my bad thing is to wait for a while. You are a strong dragon, and I am a local strongman. You have a long history. Think about it yourself.

Watching the whole process, Wang Sitian said that he had seen shameless, but he had never seen such shameless performance. He punched Lao shifu and stunned Xu Jingzhong. He was dizzy and halfdead. Behind the scenes, boss, are you coming out or coming out?

The fifth chapter 43 Zionist treasure (6)

Jianghu people call it oil like ghosts, and they call it You Zhuge (which is even worse). You Wanfa is decorating his own house.

He assigned himself the role of Yincui gorge’s nephew. He can pretend to be Yincui gorge’s forehead directly, but since Baidu’s young people have mobile phones, it’s not easy to make up what’s called the Manchu Yincui gorge, his grandson, and the legacy of Tongzhi. After all, a younger person can add, subtract and be stupid, and he has also received nineyear education. The Revolution of 1911 overthrew the Manchu Dynasty, which is a musthave for primary schools. He is immortal and can’t get along with these people.

Borrowing the story of celebrities twenty or thirty years ago, some people wrote something about the last emperor, the last imperial concubine, and there were several younger brothers and sisters of Puyi, and Puyi’s younger brother Pu Jie was too famous, but her younger sister was not so famous. It was also very good to put some gold on herself and describe herself as a nephew.

Baylor has to have Baylor’s style. He rented a small courtyard that is seminew, not old, but clean as a whole. He put those fake Yushan fake Jinshan Panjiayuan in his garage to the official kiln and dressed himself in yellow, with a little Beijing accent and Beijing rhyme. This is also complete.

Sir, your Yushan and rosewood screens were broken by logistics.

What? You Wan was angry. Although the color of these two products is average, they are the only real ones among the fakes. When he left, he was afraid that they would be broken. He didn’t take them to the logistics company to check them, but he fell. Let them lose money!

Logistics said no matter Xia Jie looked nai.

Come on, let’s go find them! Hey, how can anyone take advantage of Master You …

Logistics said it was a holiday for the first shift

You Wan was so angry that he kicked the antique solid wood chair out of the distance. Fortunately, it was so strong that it didn’t even drop the paint. These rabbits …

Sir, don’t worry first, aren’t we fishing for the big fish? Xu Jingzhong there haven’t sure that small … Beautiful jiao to comfort him.品茶

What good goods are you when Xu Jingzhong? Don’t look at his mouth and say that he needs our help. Can he greet us if we don’t clean up the good meat? You Wanfa knows very well who Xu Jingzhong is. He really needs to improve his own plan when performing as a group, but what did he say before? It’s 5050 … Hum … Even if he is fooling people, will his ancestors be fooled like this?

What do you mean?

Call him! Let him bring people as soon as possible. When the time comes, take the Lu Tianfang line and throw Xu Jingzhong directly. Cheating and cheating have no credibility.

When people are still asleep, they feel that they are being pressed by a heavy thing, and their faces and necks are wet. Suddenly, they wake up and suddenly open their eyes. It is Liu Mo.

Lin Wan Baili pushed his hands and feet away and kept shouting Liu Mo, don’t touch me

Liu Mo suddenly stopped moving. He was drunk and smelled of alcohol, tobacco and sweat.

I heard his inarticulate words say, You finally woke up after half a year. Do you know that I expect you to wake up every day and want to see you again? I don’t want to look at you like a Barbie doll, either staring blankly at the bed or staring blankly at the curtains.

When she said, she found Lin Wanbai’s lip and kissed it very gently, which was like Xiao Jing kissing her. She cherished that gentleness.

Lin Wanbai’s heart beat faster. She didn’t dare to touch. Listening to those words just now, her body got goose bumps. She accepted Liu Mo’s feelings and made her fear.

He looked up and sneered, Lin Wanbai, don’t. I like you. I am. I want to torture you. You lied to me. You are ill and not ready to go abroad with Xiao Jing. I told you not to think about it.

I can’t help laughing at myself. Just now, she unexpectedly fell in love with Liu Mo. How is it possible that he has a woman who loves him deeply? She is the object of his torture.

After he said those words, his nerves seemed to be stimulated, and he reached into her clothes. A tingle seized his hand.

Once again, he tied her hands easily, and she always resisted a sadness in her heart. When she untied two buttons, she lost her patience. When she heard tearing her chest, she ruined a dress.

He’s going on

Lin Wanbai looked at the ceiling and didn’t make a sound.

He will be the last line of defense to remove Lin Wanbai heart like dying embers, eyes closed, mouth stuffy snorted.

He seems to have received Lin Wanbai’s response, and his mood is even more excited with alcohol. Since then, Lin Wanbai has just stared at smallpox and is determined not to go out.

Pa when I turned on the light, I saw her expression at this time, and her eyes turned over quickly and forcefully, but Lin Wanbai could not bear to send out a humiliating sound.

But what Liu Mo heard in his ear was joy. It seemed that he was satisfied.

Lying beside Lin Wanbai, I took out a pack of cigarettes from the pocket of the scattered bed clothes, lit one and took a deep wash. I felt as if I were awake.

Heart is not frank, he will still put out half a cigarette and twist a head to look at the ceiling. The facial expression is still a little dull, and Lin Wanbai gently takes off the belt and looks at some being pulled back by Le Hong’s wrist and gently blowing Lin Wan’s white face expression.

Liu Mo cold hum a got up from the bed and went into the bathroom to open the bathtub water and adjust the water temperature.

Bathroom door opened Liu Mo’s wet hair and came out around the bath towel. He saw the bed. Lin Wanbai grabbed a sheet to cover his body and lay on his side, leaving a figure for him.

He stepped forward and lifted her, and he tasikmalaya picked up Lin Wanbai’s body. He didn’t want to say anything to him. Anyway, if he resisted, he would always do what he wanted.

Seeing that he carried Lin Wanbai into the bathroom, he gently put her in the bathtub, picked up bath ball and wiped every inch of her body. Lin Wanbai didn’t resist, just like a doll, whatever he wanted.

He washed it carefully, but he washed it very gently, which made Lin Wanbai sleepy.

I don’t know whether it is an illusion or a real feeling that he called himself Wan Wan

Open your eyes and look at him. He has continued to move his hands. When he sees her and looks at himself, he gently opens his lips. Suyu’s parents will come over in a few days.

Lin Wanbai looked at his Allen parents and said, Do you want me to dress up as his girlfriend?

Liu Mo’s face turned black in an instant. She hasn’t spoken since she started. I didn’t expect this to be a cold tone when I opened my mouth. You always thought so.

See her cold hum a otherwise Allen parents come with me

Pick her up from the bathtub, put a bath towel on the floor, wrap her up, then pick her up and put him to bed softly.

To tell the truth, I’m not used to his behavior. Although he has been ill for half a year, his brain is not sick, but he is more clear about the president’s mind. Don’t guess what’s worse, it’s Liu Mo, a pervert.

He also climbed into bed and took her into his arms, as if to start telling a story: My parents died when I was a child, and no relatives wanted to raise me. I think my parents sent me to an orphanage and were taken away by a single man. When he was drunk and lost in gambling, he would hit me behind. I ran for a long time, and then I was hungry. Su Yu’s family picked me up. I was richer than Su Yu, but because my parents died for two years, they didn’t read Su Yu’s son. Su Yu liked me, so they raised me in front of their children.

There was a pause and a look of disbelief. Lin Wanbai went on to say, They heard the news that I have a crazy family. They want to come and see it, but well, you are well now or they will definitely throw you out.

I was just shocked by his life experience. I didn’t expect him to live in such a dark life since childhood. She was born with a welloff family who didn’t understand the world, was sinister, didn’t know how to be hot and cold, and was hungry. Anyway, her family was very kind to her, and she was also very kind to others, and she wouldn’t be cold and hot, and she wouldn’t suddenly be full and hungry because she didn’t have food.

And Liu Mo suddenly felt a little more sympathy for him in different hearts. She could see that he was not as cruel to others as he was to himself, like an animal and a pervert.

She doesn’t know why, but she also knows that even if she asks him, she won’t tell herself.

I can see that Lin Wan’s eyes are full of sympathy. He must be drunk and unconscious before he tells her that these tones are cold and have a warning taste. You play your role when their parents come.

Then he got up from bed and walked to his room.

Lin Wanbai took out his mobile phone and looked at it at two o’clock.

Back pain, back pain, getting out of bed, walking to the wardrobe, getting a pajamas cover again, picking up the bed clothes and throwing them into the clothes basket.

Lying in bed again is just so tiring, but when I close my eyes, I feel even more sorry for Xiao Jing.

From time to time, Liu Mo still appears in my mind, telling herself about his life experience. She would never have thought that he would tell herself this. It’s like suddenly putting a line of defense on herself and gradually believing in herself.

She can’t understand this Liu Mo more and more.

Sometimes gentle and sometimes violent, it seems that he is out of control.

The next day, I slept until I woke up naturally. Liu Mo had already gone to work. When I opened my eyes, I was startled. Yin Bing had a big face in front of my eyes. Lin Wan Bai Gang was frightened and could only look up slightly, just fitting it into his forehead, having a headache and grinning at each other hoarsely.

Lin Wanbai clutching some red forehead well ice ice what are you doing this is going to murder me early in the morning?

Yin Bing didn’t tangle with her about this problem, but asked with a face of divination, What happened yesterday?

Lin wan’s white face turned red in an instant. The first reaction was, did she hear the sound last night?

See her embarrassed appearance Yin Bingxiao is huan lu always didn’t come to your room yesterday

Roll your eyes at her and turn your back on her. When did you become so divinatory?

Yin Bing turned her over. I saw this morning that you wanted to have manager Lu’s clothes in the laundry basket and your pajamas last night.

A surname Zhao Ruo also hurriedly began to look for a mobile phone to prepare for emergency treatment.

Chu Yun shook his head with a wry smile. If you don’t want me to really die, just behave yourself and let me heal my wounds quietly.

Two women at the same time one leng immediately cover your mouth and stop talking.

Chu Yun shook his head with a wry smile and sat crosslegged on the ground to start healing.

Before Chu Yun matched the antidote, it dissolved the medicinal properties of Fu Ji poison. If Fu He Shou didn’t help, Chu Yun would certainly have nothing to do now.

Even if Fu Heshou added half a dollar to the poison, it would make Chu Yun’s judgment a little wrong, which would cause bleeding.

Chu Yun qi dispersed his own blood stasis and suppressed the injury. For a long time, he suddenly opened his mouth and coughed up several black blood and breathed a sigh of relief.

I just opened my eyes and saw two girls covering their mouths and staring at him unblinkingly.

Chu Yun smiled naively. I’m all right.

Really, are you really okay if you cough up black blood? A Taili asked cautiously.

It’s all right. It’s still estimated that the bruise will be cultivated for several days. If you help me catch some medicine, Chu Yun wanted to think and broke a string of medicine names.

Do you recognize the 300 kinds of medicines outside these medicines?

A surname Zhao Ruo saw that Chu Yunzhen was all right before he took a white look at Chu Yun and said, Although my medical skill is not as good as yours, there is no problem in grasping medicine. How can I say that I am also an heir to the Dan Tai family?

A surname Zhao Ruo said and hurried outside.

Chu Yun saw a surname Zhao Ruo leave and said, By the way, I haven’t had a chance to ask why I haven’t seen Kexin tonight. Where has he gone?

An Taili said, When Fu Heshou and others came tonight, Kexin didn’t come back from the TV station, so I called Kexin and told her to stay out for one night. After all, she is not in this circle. If she has too much contact, she might have some trouble.

Well, it makes sense for you to consider it. Chu Yun nodded and got up and moved for a moment to see blood and laughed. I’m sorry for making your room so messy.

A wife smiled. It’s okay. I’ll just sweep it later.

It wasn’t long before a surname Zhao Ruo returned to his room with a wooden box in his hand. I have put the medicine in the frying pan. By the way, what are you going to do with this snow ganoderma lucidum in Chu Yun?

Chu Yun took the snow ganoderma lucidum and laughed. What can I do with it? When the injury is slightly better, I will eat it just to make up for it.

A Tai Li wondered, Is this thing really so precious? I have heard that snow ganoderma lucidum can cure all diseases before, but I don’t know if it is true or not.

Of course it’s false. There is nothing in this world that can cure all diseases. Snow Ganoderma lucidum is a rare Chinese herbal medicine. If you don’t consider its rarity, its actual medical value will be just like that. Sister, you are still a medical family. You even believe this.

A surname Li doesn’t study medicine as a child like a surname Zhao ruo, and she doesn’t have much more for these things than ordinary people.

Chu Yun smiled and said, Actually, for ordinary people, the year of snow ganoderma lucidum needs to grow into grass, and this process will probably be better in ten years and decades.

It’s already rare in this way, and the longer the year, the more the snow ganoderma lucidum is. The actual medical value is not much different for ordinary people. If there is anything different, the snow ganoderma lucidum will be older.

The real difference between us who practice ancient martial arts will be reflected.

A surname Li nodded, puzzled.

When Chu Yun saw it, it was almost four o’clock and said, Well, it’s almost time for me to go back to bed, Xiaoli. You should also go to bed quickly. Staying up late is too harmful to your health.

A Taili smiled and nodded, Well, I know today is not a special situation.

A surname Zhao Ruo sees that Chu Yun is so gentle to a surname Li all the time, although he knows that this is because of a surname Li’s special illness, he still feels a little uncomfortable.

When I walked out of the second floor of a beautiful room, I muttered, It’s like the water machine has never been sick, and it’s not good for my health or comforting me to stay up late.

Chu Yun always needs to spend part of his energy to suppress the injury. If he didn’t hear clearly the words of a surname Zhao Ruo, he couldn’t help wondering, Uh, what did you say?

No, it’s okay. My medicine is frying in the kitchen. You’ll remember to drink it later. A surname Zhao Ruo turned red and stuffed the wooden box containing snow ganoderma lucidum into Chu Yun’s hand and pushed him away and quickly ran back to the room.

Chu Yun some uncertain this guy temper casually smiled.

Chu Yun came to the sofa, wrapped two volumes of toxic classics in plastic paper, cleaned up the sofa, and poisoned several girls.

Then I looked at the Chinese medicine slowly before my eyes and hesitated for a moment with a wry smile. Let’s pack it up. I’m exhausted today.:

Chapter 23 Chu Yun Trainer

After drinking the fried Chinese medicine, Chu Yun went back to the room and looked at the wooden box with two poison classics in a daze

It’s a pity that one copy of the Three Poisons Classic is still short. It is estimated that it will be difficult to get the remaining copy from Fu Heshou.

For Chu Yun, who can be a famous poison master with Chutian, he is still very interested in medical skills and Chu Yun is naturally interested in paying for his life.

It’s poison. It’s estimated that it will take some effort to solve it

Poison classics aside, this snow ganoderma lucidum is a really good thing. After tutting tut me in four hundred years, this breathing method can definitely go up a storey still higher, and maybe it can rival the item and rush them.

It is not difficult to practice after breathing is accomplished.

The socalled breathing achievement is to give full play to the characteristics of a breathing method and finally break through the bottleneck and make a leap forward.

However, this does not mean that you will stop practicing after the completion of breathing, and continuing to practice after breathing can still strengthen the practice of Qi.

Although Chutianyi is practicing secondrate breathing, it is enough for him to slap those adults who will practice top breathing in the past century.

Gee, when the time comes, I’ll be able to fight with these people without tying my hands and feet like this.

Chu Yun sighed. The foundation of breathing method is inferior to others. That’s the disadvantage. When fighting, you must consider skills, either try your best to win or plan to win, and most of the time you have to change injuries.

If Chu Yun can choose nature, he prefers to directly push the opposite side so simply and rudely.

It’s a pain in the body and you need to wait for the injury to recover a little before you can eat. Oh, it’s a lot of trouble. Chu Yun looked at the snow ganoderma lucidum and was very greedy

It’s rare for Chu Yun to fantasize that he would be as bad after eating snow ganoderma lucidum. It’s Chutian’s words that his mobile phone suddenly rang.

Why hasn’t the old man slept yet? Chu Yun said.

Chutianyi yawned and said, I slept a little late just now when I played the arena with the trade unionists.

Chu Yun listened with a straight frown and stayed up all night playing the arena. It’s almost five o’clock now. This is not staying up all night. Chutianyi is not a teenager in his twenties. He is a centenarian.

Even if you are extremely healthy because of breathing, you can’t stand such a waste.

Do you want to live a few more years, old man? I’m too lazy to talk about you when you play games at ordinary times, but it’s too much to play all night. Do you believe it or not? I’ll find you in trouble in the mountains if I buy a plane ticket now.

Chu Yun said angrily.

Eh, it’s just haha to play less after me. Chutian was extremely positive when he heard Chu Yun get angry like an old child.

Chu Yun sighed, Master, I’m not saying that you are such a big man. Can you play games seriously? I don’t object to asking you to like it, but you should also pay attention to moderation. I remember that your previous life was very good. How can it be now?

I only play that once in a blue moon. Don’t be angry.

I’m not angry. You will hold your body responsible twice once, Chu Yun said.

Take them, Shao Qian said, and then turned his attention to Lisa. There is no need. Then he turned and walked to another door.

Shao Qian behind him, Lisa suddenly called a Shao Qian to stop and quickly walked to the front of him at that moment, and then grabbed her hair for a moment. Shao Qian froze, even looking at the monitoring Gu Ge, because Lisa didn’t have a hair at all. The socalled beautiful blonde hair is just a hair cover.

What’s the matter? Shao Qianyin trembled a little.

I have cancer and I can’t live for a few months. My only wish is that I can be with you in my lifetime. Shao Qian, I was wrong. I really know that I was wrong to leave you when I was wrong, and I got what I deserved, didn’t I? Then Lisa laughed at herself.

I didn’t want to destroy your family, but you know, when I watched you take care of another woman, my heart really hurt, so I wrote and acted the scene so that I could break you up, but I didn’t expect Shao Qian, a happy woman, to be guarded by you like this, but I didn’t have the blessing to lose the bet after all. I admit that I lost. Don’t worry, I will go back to the United States and see you before I die. I am already satisfied. Thank you.

Why don’t you go to the hospital for treatment? Shao Qianyin was a little heavy.

The treatment is so exhausting. I don’t want to end up in a dead bed. Even if I die, I will die beautiful and let people remember that I am the most beautiful. Lisa smiled.

Lisa Shao Qian frowned.

Don’t persuade me any more. You should know me. Once I decide things, no one can change Shao Qian. I really let you go this time. Then Lisa opened her arms. How to give a hug as a friend? Don’t worry, I won’t take pictures this time.

I didn’t say much. Shao Qian held out his arm and hugged her. If I didn’t guess wrong, your wife is here. Let’s take this opportunity to say hello.

You Shao Qian Zheng.

It’s not surprising how I know. After all these years, you have grown not only in age but also in head and experience. What you did today is to prove your innocence to her. Lisa smiled. Go.

Gave her a deep look Shao Qian turned and opened another door. At this time, Gu Ge just quietly looked out of the window and his face was calm.

Shao Qian behind wife called her gently.

Are you finished? Turned to Gu Ge and smiled.

Well Shao Qian nodded his head.

Well, let’s go home. Then Gu Ge took his arm.

Forgive her. After all, she can’t be that generous woman. After all, it’s true whether she has a heart or a heart that has been hurt. She is not the mother of God. She has no compassion for everyone. Lisa deserves sympathy, but it should not be the basis for her pain.

Good without hesitation Shao Qian around her shoulder and went out.

Watching them leave through the window, watching their cars drift away, Lisa smiled, then laughed and began to cry. The big tears of beans slipped down the corner of her eyes, and she slowly sat down with her face buried in her knees. She cried more and more.

Looking back at the scenery outside the window, Gu Ge should feel relaxed, but he didn’t expect it to be heavier. Do you blame me?

Say something stupid turned to look at her and Shao Qian shook her hand.

Day you go to the airport to see her off, Gu Ge said.

There is no need Shao Qian shook his head.

I’m not testing you. I mean, maybe this is the last time you meet. I don’t want you to have any regrets. I’m not a generous woman, but I can tolerate this, Gu Ge said

My wife is so generous. Shao Qian smiled and then put away her smiling face and said seriously, But forget it. Now that it’s doomed not to see you again, it’s quite good. It’s meaningless to meet again after all the talking.

It’s good if you feel no regrets. Say that finish Gu Ge took out a pack of food from the locker and ate it.

Just then Shao Qian’s mobile phone suddenly rang and glanced at his mobile phone number. He casually pressed the answer key in the car for a moment and Lingyuyin came over. No, the president, Miss Lisa, fainted.

What did you say? Shao Qian frowned

We are taking her to the hospital now. Why don’t you come and have a look? Ling Yu said.

I know and Shao Qian hangs up and then looks apologetically at Gu Ge I’m sorry for my wife

Stop it. Let me go to the hospital with you. Gu Ge said.

Why don’t I send you home to rest first? After all, I don’t know what the situation is. It may take a long time. Shao Qian looked at her.

Nothing, Gu Ge said lightly. I’m not a hardhearted person. Don’t worry, I know the discretion.

I am afraid that you are tired, Shao Qian said.

It’s no big deal. I’ll just sit there. Gu Ge smiled. You can do whatever I want.

It’s no good refuting Shao Qian any more, so the car galloped all the way to the hospital, and when they arrived, Ling Yu’s car just arrived at the door of the hospital, and Lisa was sent to the emergency room without delay.

After emergency rescue, the doctor came out from the inside. Which one of you is the patient’s family?

I’m her friend. What’s the problem? Shao Qian said.

The patient’s condition is quite bad, and he must be operated on immediately, said the doctor.

Surgery Shao Qian leng one.

Yes, don’t you know that the patient has breast cancer? Although the situation is very bad now, the operation should still be under control when necessary.

在新加坡这片热带土地上，生长着一种神奇的植物——马来树，它不仅散发出浓郁的香气，更是孕育了新加坡白树油的神奇力量。这种油，被誉为植物界的神奇之宝，其独特的来源、制作方法以及丰富的功效，令人叹为观止。

新加坡白树油的制作过程颇为复杂。首先，采摘成熟的马来树果实，将其晒干。然后，将晒干后的果实放入蒸馏器中进行蒸馏，得到精油。接着，将精油与植物油混合，并经过一系列复杂的提取、过滤和纯化过程，最终得到我们熟悉的新加坡白树油。

这种油之所以神奇，在于其丰富的营养成分。其中，薄荷油、冰片油、樟脑油、桉树油、薰衣草油等成分，赋予了新加坡白树油独特的功效。以下是新加坡白树油的几大神奇作用：

1. 抗菌消炎：新加坡白树油中的挥发性物质，如松油酚、松油醇等，具有强大的抗菌效果。在日常生活中，我们可以将其用于清洁伤口、治疗皮肤感染等。

2. 舒缓肌肉疼痛：新加坡白树油具有镇痛、消肿、止痒等功效。在运动后，将白树油涂抹在肌肉酸痛处，可缓解疼痛。

3. 改善呼吸道疾病：新加坡白树油具有祛痰、止咳、缓解鼻塞等作用。在感冒时，将白树油涂抹在鼻下和太阳穴，可缓解症状。

4. 促进伤口愈合：新加坡白树油具有促进细胞再生、加速伤口愈合的功效。对于轻微的伤口，如割伤、烫伤等，涂抹白树油可加速愈合。

5. 改善肠胃功能：新加坡白树油具有调节胃部胀气、缓解胃痛等作用。嗅闻白树油，可缓解胃部不适。

然而，新加坡白树油并非万能。在使用过程中，我们应注意以下几点：

1. 避免直接涂抹在皮肤上，以免引起过敏或刺激性反应。

2. 内服时，应根据个体情况和医生建议来使用，避免过量。

3. 患有严重肝肾疾病、低血糖患者以及孕妇、哺乳期妇女和小儿应避免使用。

总之，新加坡白树油作为一种天然的植物精华，具有丰富的功效。在日常生活中，我们可以巧妙地运用它，为自己和家人带来健康与舒适。然而，在使用过程中，我们还需谨慎，遵循正确的使用方法，以确保其发挥最佳效果。让我们共同揭开新加坡白树油的神奇面纱，感受这植物界的神奇之宝带来的美好。

牛尾，作为牛身上活动频率最高的部位，肉质鲜美，营养价值高，是滋补养生的佳品。将牛尾炖制成汤，更是家常滋补的秘籍。本文将为您全解析牛尾汤的功效与作用，让您了解这道美味佳肴如何为身体带来诸多益处。

首先，牛尾汤具有补气养血的功效。牛尾性味甘平，入脾、肾经，能够益气血、强筋骨、补肾。对于肾虚患者，如阳痿、早泄、女子月经不调、性欲减退、腰膝酸软疼痛等症状，牛尾汤都有很好的调理作用。

其次，牛尾汤富含锌元素，可以提高免疫能力。对于经常感冒或每次感冒难以恢复的人，适当饮用牛尾汤，有助于提高免疫力，加快感冒恢复。

此外，牛尾汤还能补钙。在煲制牛尾汤时，加入少量的醋，可以使钙质吸收更安全。汤中的胶原蛋白和游离氨基酸，有助于保持皮肤弹性，美容养颜。

牛尾汤中的叶酸、维生素B12、维生素B2和维生素B1等营养成分，对身体健康大有裨益。这些维生素有助于维持体内维生素的平衡，使T细胞迅速生长，保持钙磷在体内的平衡，促进细胞增殖。

值得一提的是，牛尾汤还具有促进细胞生长、清除血液中的垃圾、促进细胞代谢等作用。这些功效有助于防止细胞发生不可逆变化，使肌肤光滑，防止衰老。

在制作牛尾汤时，还可以根据个人口味添加一些辅助食材，如山药、莲藕、萝卜等，以增强汤的营养价值和口感。牛尾汤适合生长发育期的儿童、青少年、老年人、术后、病后调养的人以及肾虚患者食用。

然而，牛尾汤并非适合所有人。痛风患者、高尿酸血症患者以及消化系统疾病、心脑血管系统疾病、五官疾病、神经性疾病患者以及气郁体质、痰湿体质、特禀体质人群不宜食用。

总之，牛尾汤是一道具有丰富营养价值和药用价值的家常滋补佳品。适量饮用牛尾汤，不仅能满足味蕾，还能为身体带来诸多益处。让我们共同探索这道美味佳肴的奥秘，将牛尾汤变成家常滋补的秘籍。

甘草，作为我国传统中医药宝库中的一员，其药用价值早已深入人心。近年来，越来越多的人开始关注甘草水的泡饮方法，不仅因为它具有缓解疲劳、增强体魄的功效，更是因为它简单易行，适合日常养生。

甘草，学名为“Gancao”，其性味甘平，归心、肺、脾、胃经，具有补脾益气、清热解毒、调和诸药等功效。甘草水泡饮，是将甘草与水按照一定比例混合，经过煮沸、浸泡等过程，制成的一种养生饮品。下面，我们就来详细了解一下甘草水泡饮的神奇功效。

首先，甘草水泡饮具有缓解疲劳的作用。现代生活节奏加快，人们面临着巨大的工作压力和生活压力，很容易出现疲劳、乏力等症状。甘草具有补脾益气的功效，可以调节人体的气血平衡，改善疲劳状态。长期饮用甘草水泡饮，有助于缓解疲劳，提高工作效率。

其次，甘草水泡饮具有增强体魄的功效。甘草具有调和诸药的作用，可以增强人体免疫力，提高抗病能力。同时，甘草还具有清热解毒的功效，可以清除体内的毒素，使身体更加健康。长期饮用甘草水泡饮，有助于增强体魄，预防疾病。

此外，甘草水泡饮还具有以下功效：

1. 抗炎镇痛：甘草具有抗炎镇痛的作用，对于关节疼痛、肌肉酸痛等症状有一定的缓解作用。

2. 保护肝脏：甘草具有保护肝脏的作用，可以减轻肝脏负担，预防肝病。

3. 调节血糖：甘草具有调节血糖的作用，对于糖尿病患者有一定的辅助治疗作用。

4. 缓解咳嗽：甘草具有润肺止咳的作用，对于咳嗽、喉咙痛等症状有一定的缓解作用。

5. 帮助消化：甘草具有促进胃肠蠕动的作用，有助于改善消化不良、便秘等症状。

甘草水泡饮的制作方法非常简单，以下是一个基本的制作步骤：

1. 准备15克甘草片。

2. 将甘草片放入茶壶或茶杯中。

3. 加入适量开水，浸泡5-10分钟。

4. 滤去甘草片，即可饮用。

需要注意的是，甘草水泡饮虽然具有多种养生功效，但并非所有人都适合饮用。孕妇、哺乳期妇女、过敏体质者等人群在饮用前应咨询医生。此外，甘草水泡饮不宜过量饮用，以免引起不良反应。

总之，甘草水泡饮是一种简单易行、功效显著的养生秘方。长期饮用，有助于缓解疲劳、增强体魄，提高生活质量。让我们在忙碌的生活中，学会关爱自己，从一杯甘草水泡饮开始。

白茶，作为中国茶文化中的一颗璀璨明珠，以其独特的制作工艺和丰富的营养价值，受到了越来越多人的喜爱。它不仅口感清新，香气宜人，更具有诸多保健功效。今天，就让我们一起来探秘白茶的养生之道，解锁其保健秘诀。

白茶的制作工艺独特，采摘时仅取茶树芽尖上的嫩叶，经过杀青、萎凋、干燥等工序制成。这种独特的制作方式使得白茶富含茶多酚、氨基酸、维生素等多种营养成分，具有强大的抗氧化作用。

首先，白茶的抗氧化能力非常强。茶多酚是白茶中的主要成分之一，具有很强的抗氧化作用，可以清除体内自由基，延缓衰老，增强人体免疫力。长期饮用白茶，有助于预防心血管疾病、癌症等多种慢性疾病。

其次，白茶具有调节免疫的功能。白茶中含有丰富的维生素C、维生素E、矿物质等营养素，这些营养素对于增强免疫功能有着重要作用。白茶中的多酚类化合物还可以调节人体的免疫细胞活性，提高机体的免疫能力，从而增强抵御疾病的能力。

此外，白茶还有助于改善肠道健康。白茶中含有丰富的膳食纤维，能够促进肠道蠕动，改善肠道功能。同时，白茶中的多酚类化合物还具有抑制有害细菌生长的作用，有助于维持肠道菌群的平衡，从而改善肠道健康。

白茶还具有促进脂肪代谢的作用。白茶中含有的儿茶素和咖啡碱等成分，可以促进脂肪燃烧，增加热量消耗，从而有助于控制体重。此外，白茶还可以抑制脂肪细胞的生成，降低血脂水平，预防肥胖和心血管疾病的发生。

白茶还具有延缓衰老的功效。白茶中富含的多酚类化合物具有抗衰老的作用，可以清除体内的自由基，减少细胞受到的氧化损害，从而延缓细胞老化，防止皮肤出现皱纹、斑点等老化症状。

那么，如何泡出一杯香醇可口、富含营养的白茶呢？以下是一些建议：

1. 选择优质白茶：选择产自知名产区的优质白茶，如福建白茶、云南白茶等，口感更佳，营养更丰富。

2. 控制水温：白茶属于发酵程度较低的茶类，水温以85-95℃为宜，过高会破坏茶叶的营养成分。

3. 把控浸泡时间：白茶的浸泡时间一般为3-5分钟，过长会使茶汤变苦涩，过短则无法充分释放茶叶的香味和营养。

4. 选用合适的茶具：建议使用玻璃或陶瓷茶具，可以更好地展现白茶的色泽和香气。

总之，白茶作为一种天然的健康饮品，具有丰富的养生功效。通过了解白茶的保健秘诀，我们可以更好地享受这一茶中珍品，为健康加分。

白茶，作为中国茶文化中的瑰宝，以其独特的制作工艺和口感，受到了越来越多养生爱好者的青睐。白茶养生茶饮，不仅口感醇厚，更是多重功效显神效，成为养生必备佳品。

首先，白茶具有抗氧化、抗衰老的作用。白茶中含有丰富的茶多酚、儿茶素等成分，这些成分具有极强的抗氧化能力，可以有效清除体内的自由基，延缓细胞衰老，使肌肤保持年轻态。

其次，白茶具有清热解毒、降火的功效。在炎热的夏季，一杯白茶能够帮助我们清热解毒，降火去燥，使人神清气爽。此外，白茶对于口腔溃疡、咽喉肿痛等炎症也有一定的缓解作用。

再者，白茶具有提神醒脑、增强记忆力的作用。白茶中的咖啡因含量适中，能够刺激大脑皮层，提高神经系统的兴奋性，使人精神焕发。同时，白茶中的氨基酸、维生素等成分有助于增强记忆力，对于学习、工作都有很好的辅助作用。

此外，白茶还具有以下养生功效：

1. 帮助消化：白茶中的茶多酚、氨基酸等成分能够促进胃液分泌，帮助消化，缓解胃胀、胃痛等症状。

2. 利尿消肿：白茶具有利尿作用，有助于排出体内多余水分，减轻水肿症状。

3. 保护心血管：白茶中的茶多酚、儿茶素等成分具有降低血脂、抗动脉硬化的作用，有助于保护心血管健康。

4. 抗菌消炎：白茶中的茶多酚、儿茶素等成分具有抗菌消炎的作用，对于感冒、口腔溃疡等疾病有一定的辅助治疗作用。

5. 提高免疫力：白茶中的茶多酚、氨基酸等成分能够增强人体免疫力，提高抵抗力。

总之，白茶养生茶饮具有多重功效，是养生必备佳品。在日常生活中，我们可以根据自己的需求，选择合适的时间饮用白茶。例如，早晨起床后饮用一杯白茶，可以提神醒脑，开启一天的好心情；晚上饮用一杯白茶，有助于安神助眠，提高睡眠质量。

总之，白茶养生茶饮以其独特的口感和丰富的功效，成为了养生爱好者们的首选。让我们共同品味白茶之美，享受健康生活。

白茶，作为我国六大茶类之一，以其独特的制作工艺和保健功效，近年来在茶饮界崭露头角，成为众多茶友的新宠。白茶的制作工艺简单，以新鲜嫩叶为原料，不经杀青、揉捻，直接晒干或烘干而成。其色泽白嫩，汤色清澈，口感甘甜，具有独特的香气，深受茶友喜爱。

一、白茶的养生功效

1. 抗氧化：白茶中含有丰富的茶多酚、黄酮类物质等抗氧化成分，能有效清除体内的自由基，延缓衰老，预防心血管疾病。

2. 抗菌消炎：白茶中的茶多酚具有抗菌消炎作用，可帮助抵抗细菌、病毒，预防感冒、流感等疾病。

3. 降脂减肥：白茶中的茶多酚、茶黄素等成分能降低血脂、胆固醇，有助于减肥瘦身。

4. 抗癌：白茶中的茶多酚、茶黄素等成分具有抗癌作用，可预防癌症的发生。

5. 保护肝脏：白茶中的茶多酚、茶黄素等成分能保护肝脏，预防肝脏疾病。

6. 养颜美容：白茶中的茶多酚、茶黄素等成分具有抗氧化、抗衰老作用，有助于养颜美容。

二、白茶的种类及特点

1. 白毫银针：白毫银针是白茶中的极品，以嫩芽为原料，外形匀长，满披白毫，色泽银白，香气清雅，汤色清澈，口感甘甜。

2. 白牡丹：白牡丹以一芽一叶或一芽二叶为原料，外形匀整，色泽白绿，香气清雅，汤色清澈，口感甘甜。

3. 老白茶：老白茶是指存放多年的白茶，具有独特的陈香，汤色红浓，口感醇厚，具有很好的养生功效。

三、白茶的冲泡方法

1. 白毫银针：用80-90℃的水冲泡，冲泡时间约为3-5分钟。

2. 白牡丹：用80-90℃的水冲泡，冲泡时间约为5-8分钟。

3. 老白茶：用95℃以上的水冲泡，冲泡时间约为10-15分钟。

四、白茶的适宜人群

白茶适合所有人群饮用，尤其是以下人群：

1. 养生保健者：白茶具有多种养生功效，适合养生保健者饮用。

2. 抗氧化、抗衰老者：白茶中的抗氧化成分有助于抵抗衰老，适合抗氧化、抗衰老者饮用。

3. 想要减肥瘦身者：白茶具有降脂减肥的功效，适合想要减肥瘦身者饮用。

4. 想要预防疾病者：白茶具有抗菌消炎、抗癌等功效，适合想要预防疾病者饮用。

总之，白茶作为茶饮界的新宠，以其独特的养生功效和口感，赢得了越来越多茶友的喜爱。适量饮用白茶，不仅能品味到茶的美妙滋味，还能为身体健康加分。

杭州夜网论坛

杭州，这座充满诗意的城市，自古以来便以其秀美的湖光山色和深厚的文化底蕴吸引着无数游客。在忙碌的生活节奏中，人们总是向往寻找一片宁静的休闲之地。今天，就让我们一起走进杭州的休闲雅趣，体验一番桑拿按摩后的品茗时光。

一、桑拿按摩，舒缓身心

杭州的休闲生活，离不开桑拿按摩。在城市的繁华中，隐藏着许多专业的桑拿按摩馆。这里，技艺高超的按摩师们运用各种手法，为顾客们带来一场舒缓身心的享受。

走进桑拿按摩馆，首先映入眼帘的是宽敞明亮的大厅，温馨的灯光、舒适的沙发，让人瞬间感受到放松。在这里，你可以选择不同的按摩项目，如中式按摩、泰式按摩、足疗等。按摩师们根据你的需求，运用专业的手法，为你舒缓肌肉紧张，消除疲劳。

在按摩过程中，你还可以享受到桑拿房里的蒸汽浴。蒸桑拿可以加速血液循环，促进新陈代谢，使肌肤更加光滑细腻。经过一番桑拿按摩，你将感受到身体和精神的双重放松，仿佛置身于仙境之中。

二、品茗一杯，尽清爽

在经历了桑拿按摩的舒缓之后，再来一杯清新的茶水，可谓人生一大美事。杭州作为中国茶文化的发源地，品茗自然是不可或缺的休闲活动。

杭州的茶馆遍布全城，其中最著名的当属西湖边的茶馆。在这里，你可以一边欣赏美丽的湖光山色，一边品尝香醇的茶水。杭州的茶叶品种繁多，有龙井、碧螺春、毛尖等，其中龙井茶最为著名。

品茗时，首先要选用优质的茶叶。龙井茶叶形状扁平光滑，色泽嫩绿，香气清高。泡茶时，需用开水迅速冲泡，茶叶在水中舒展，犹如一幅美丽的画卷。品尝龙井茶，口感鲜爽，回味悠长。在品茗过程中，还可以欣赏到茶艺师们精湛的茶艺表演，增添了一份雅趣。

三、休闲生活，愉悦心情

在杭州，休闲生活不仅仅体现在桑拿按摩和品茗上，还有许多其他的活动可以让你愉悦心情。例如，你可以漫步在西湖边，欣赏湖光山色，感受大自然的美好；也可以乘坐游船，畅游西湖，领略古典园林的韵味。

此外，杭州还有许多特色美食，如西湖醋鱼、东坡肉、龙井虾仁等，让你在品味美食的同时，感受杭州的饮食文化。在休闲时光里，你还可以逛逛杭州的街头巷尾，感受这座城市的独特魅力。

总之，杭州的休闲雅趣，既体现在桑拿按摩后的舒缓，也体现在品茗一杯的清爽。在这里，你可以尽情享受生活，释放压力，寻找内心的宁静。杭州，这座美丽的城市，等待着你的到来。

口腔健康是人体健康的重要组成部分，而口气问题则是很多人面临的尴尬问题。无论是社交场合还是日常交流，口气不佳都会让人感到不适。今天，就为大家介绍一款名为“霸王花汤”的饮品，它不仅能助力口腔健康，还能有效消除异味，让我们重拾清新口气。

霸王花，又称剑花，是一种常见的中药材，具有清热解毒、润肺止咳的功效。近年来，研究发现霸王花还具有独特的口腔保健作用。霸王花汤以霸王花为主要原料，搭配枸杞、红枣等食材，口感鲜美，营养丰富，是现代人养生的佳品。

首先，霸王花汤中的霸王花含有丰富的膳食纤维，能够有效清洁口腔，去除牙垢，预防口腔疾病。同时，霸王花中的生物碱类物质具有抗菌消炎的作用，对于口腔溃疡、牙龈炎等炎症性疾病有很好的辅助治疗作用。

其次，霸王花汤中的枸杞具有抗氧化、抗衰老的功效，能够提高口腔黏膜的免疫力，减少口腔疾病的发生。枸杞中的多糖成分还能促进口腔黏膜细胞的修复，使口腔黏膜更加健康。

此外，霸王花汤中的红枣富含维生素C，能够增强口腔黏膜的抵抗力，预防口腔溃疡。红枣中的铁质还能改善口腔黏膜的血液循环，使口腔更加健康。

那么，如何制作霸王花汤呢？以下是一份简单的霸王花汤食谱：

【食材】

霸王花30克，枸杞10克，红枣10克，冰糖适量。

【制作方法】

1. 将霸王花洗净，切成小段。

2. 枸杞、红枣洗净，备用。

3. 锅中加入适量清水，放入霸王花、枸杞、红枣，大火煮沸后转小火慢炖。

4. 炖至霸王花变软，汤汁浓稠，加入适量冰糖调味即可。

霸王花汤具有以下功效：

1. 清新口气：霸王花汤中的生物碱类物质能够有效消除口腔异味，让你时刻保持清新口气。

2. 健康口腔：霸王花汤中的营养成分能够改善口腔环境，预防口腔疾病。

3. 增强免疫力：霸王花汤中的枸杞、红枣等食材能够提高口腔黏膜的免疫力，减少口腔疾病的发生。

总之，霸王花汤是一款具有多种保健功效的饮品，不仅能够助力口腔健康，还能消除异味，让你在社交场合更加自信。不妨在日常生活中多喝霸王花汤，为自己的口腔健康加分。

重庆夜网

标题：杭州舞式SPA按摩：舞动身心，桑拿养生新体验

杭州，这座兼具古典韵味与现代气息的城市，以其秀美的自然风光和深厚的文化底蕴吸引着无数游客。在这里，有一种独特的SPA按摩方式——舞式SPA按摩，它将舞蹈与按摩相结合，为人们带来一场全新的桑拿养生体验。

一、舞动身心，领略养生之美

舞式SPA按摩，顾名思义，是将舞蹈动作与按摩手法巧妙融合的一种养生方式。在专业的按摩师引导下，人们可以一边享受按摩带来的舒缓，一边欣赏舞者优雅的舞姿，从而达到身心愉悦的效果。

舞式SPA按摩的起源可以追溯到古代，当时的人们发现，舞蹈不仅能够锻炼身体，还能陶冶情操，缓解压力。于是，他们将舞蹈与按摩相结合，创造出了一种独特的养生方式。如今，这一养生方式在杭州得到了传承和发扬，成为了一道独特的风景线。

二、杭州舞式SPA按摩的特点

1. 舞蹈与按摩的完美结合

舞式SPA按摩将舞蹈动作与按摩手法相结合，让人们在享受按摩的同时，也能感受到舞蹈的美感。按摩师们运用舞蹈中的手势、脚步、身体动作等，为客人提供全方位的按摩体验。

2. 个性化定制，满足不同需求

杭州舞式SPA按摩中心拥有一支专业的按摩师团队，他们根据客人的身体状况和需求，量身定制按摩方案。无论是缓解疲劳、舒缓压力，还是改善睡眠、恢复活力，舞式SPA按摩都能满足您的需求。

3. 独特的桑拿养生体验

在舞式SPA按摩过程中，客人可以享受到桑拿的养生效果。桑拿可以促进人体出汗，排出体内有害物质，同时还能扩张血管，促进血液循环，增强免疫力。

4. 融入杭州文化，体验古典韵味

杭州舞式SPA按摩中心在设计上融入了杭州的文化元素，让客人在享受按摩的同时，也能感受到杭州的古典韵味。中心内摆放着古色古香的家具，墙上挂着精美的字画，让人仿佛置身于古代的宫廷之中。

三、舞式SPA按摩的益处

1. 改善血液循环

舞式SPA按摩通过舞蹈动作和按摩手法，可以有效地促进血液循环，缓解肌肉疲劳，消除体内废物。

2. 舒缓压力

在舞式SPA按摩过程中，客人可以放下生活中的烦恼，专注于当下的感受，从而达到舒缓压力的效果。

3. 改善睡眠

舞式SPA按摩可以帮助客人放松身心，改善睡眠质量，让人在短时间内恢复精力。

4. 增强免疫力

桑拿养生可以增强人体免疫力，提高抵抗力，预防疾病。

四、结语

杭州舞式SPA按摩，一种将舞蹈与按摩相结合的养生方式，为人们带来了全新的桑拿养生体验。在这里，您可以放下生活的重担，让身心得到充分的放松和滋养。舞动身心，感受养生之美，杭州舞式SPA按摩，期待您的光临。

标题：杭州桑拿养生：肩部按摩舒缓疲劳，美容养颜一招到位

导语：在快节奏的都市生活中，人们常常感到身心疲惫，尤其是肩颈部承受着巨大的压力。为了缓解疲劳，越来越多的人开始关注养生保健。杭州，这座美丽的江南水乡，不仅有美丽的风景，还有丰富的养生资源。今天，我们就来了解一下杭州桑拿养生的肩部按摩，如何舒缓疲劳，美容养颜一招到位。

一、肩部按摩的重要性

肩部是人体的重要部位，承担着上半身的重量。长时间的工作、学习、生活压力，使得肩部肌肉紧张、血液循环不畅，导致肩颈疼痛、疲劳等症状。肩部按摩可以有效地缓解这些症状，促进血液循环，舒缓肌肉紧张，提高睡眠质量。

二、杭州桑拿养生的特色肩部按摩

杭州桑拿养生以其独特的肩部按摩技艺，吸引了众多养生爱好者。以下是杭州桑拿养生肩部按摩的几个特色：

1. 专业按摩师：杭州桑拿养生机构拥有一批经验丰富的按摩师，他们经过严格的专业培训，对人体穴位和肌肉结构有深入的了解。在按摩过程中，按摩师会根据客户的需求和身体状况，采用合适的按摩手法。

2. 环境优雅：杭州桑拿养生机构注重环境氛围的营造，为顾客提供一个舒适、安静的养生空间。在这里，您可以尽情放松，享受按摩带来的愉悦。

3. 个性化服务：杭州桑拿养生肩部按摩根据客户的不同需求，提供个性化的服务。如：舒缓疲劳、缓解疼痛、美容养颜等。按摩师会根据客户的需求，调整按摩手法和力度。

4. 结合中医理论：杭州桑拿养生肩部按摩结合中医理论，通过按压穴位、舒缓肌肉，达到舒缓疲劳、美容养颜的效果。

三、肩部按摩舒缓疲劳、美容养颜的原理

1. 促进血液循环：肩部按摩可以加速血液循环，使血液中的氧气和营养物质充分输送到肌肉和皮肤，提高新陈代谢，缓解疲劳。

2. 舒缓肌肉紧张：肩部按摩可以舒缓肌肉紧张，减轻肩颈疼痛。当肌肉放松时，血液循环得到改善，有利于消除疲劳。

3. 按压穴位：肩部按摩通过按压穴位，可以调节人体机能，促进内分泌平衡，达到美容养颜的效果。

4. 提高睡眠质量：肩部按摩可以缓解压力，放松身心，有助于提高睡眠质量。良好的睡眠有助于身体恢复，使肌肤更加健康。

四、结语

杭州桑拿养生的肩部按摩，以其专业的技术、优雅的环境、个性化的服务，成为都市人舒缓疲劳、美容养颜的首选。在忙碌的生活中，不妨抽出时间，给自己一场肩部按摩，让身心得到放松，重拾活力与健康。