Ah Fu made a move. As soon as Yan approached the bamboo, he knew it was bad. For a skilled person, Yan Xing was very dangerous. Ah Fu reached over and pressed her arm before catching the bamboo.

Bamboo is me Yan hurriedly said, If you drop me and hurt my baby, I will not end with you.

Bamboo breathed a sigh of relief and turned to look at Yan with a cold face. Don’t sneak over from behind and hurt you. I’m not responsible.

You are not responsible for who is negative? How can someone like you do something wrong and not admit it? Yan Qi Jie stared at the bamboo.

Look unhappy

Bamboo ignored her eyes and fell on Ah Fu.

Eyes slightly surprised.

Ah Fu is never a nosy person. What just happened to him? Bamboo line of sight Ah Fu and Yan Yan made a turn.

You don’t want to drag him and me together. Yan immediately opened his mouth and distanced himself from Ah Fu

Ah Fu’s face was expressionless and he didn’t say anything. He turned and left.

I haven’t seen bamboo for a few days. Do you think I haven’t? Yan grin bamboo said conveniently arm in arm.

I don’t miss you when I have no time, Zhu coldly dropped a sentence, which has long been used to Yan’s occasional convulsion.

I’ll tell you one thing. You don’t know that this wedding is so romantic. I was moved and cried. I didn’t expect that Yan Shao’s cold appearance should have such a hot romantic heart. Miss Xia is so happy. Oh, my God, please give me a man who can’t ask for the same thing. I am satisfied with him in this life.

Yan exaggeration to call the day mouth overlapping overlapping endlessly said a big call.

Can you be a little reserved? Bamboo frowned.

I am very reserved! If I hadn’t been reserved, I would have thrown myself down with less inflammation. I smiled brightly.

Bamboo disdain looked at yan inflammation is less can you throw yourself down? If you don’t want to kill two people, you can throw yourself down!

Forget it, I’ll be honest! Yan was frightened, clutching her belly and shrinking her neck, but she was very unwilling. I am really unwilling!

Don’t be paranoid. You’re going to be a mother. Don’t want men to teach bad children all the time. Bamboo took a white look and lifted her feet and walked to the car

What’s the matter with being a mother? I am good at finding my own happiness. Besides, you see that I am beautiful, my body is concave and convex, and when I go out, there will be a man’s door at once. Yan Ting Ting said confidently with his chest and face.

Bamboo said nothing, and his eyes became more disdainful. He said coldly, Just blow it! Wait until you find a man. The voice fell into the door and ignored her.

Wait, I somehow I am a pregnant woman. Why don’t you care about me at all? Kui I still miss you when I go out Yan mouth out discontentedly got into the car.

Bamboo looked at the car in front and frowned tightly. I don’t know how inflammation and early summer and autumn went.

What are you looking at? Yan followed the bamboo line of sight. I feel a little strange today. Everyone can’t see a smile on his face. The atmosphere is too dull. Shouldn’t you be holding a flower balloon to welcome Yan Shao and Miss Xia back?

Yan bamboo looked at her with a straight face. Remember to talk less for a while and not ask you. Don’t ask.

What? Yan leng leng

if you don’t want to kill two people, just listen to me! Bamboo lost a word and stopped saying it.

Oh! Yan has never seen such a serious expression on bamboo. Intuitively, something must have happened.

In front of the car, Yan Shao took the early summer and autumn into his arms. It’s okay, it’s okay, everything has me. Yan Shao patted his shoulder in early summer and autumn to comfort him.

In early summer and autumn, there is no time to act. Will it cause inflammation or not? She can’t care now.

Inflammation handsome zhe how do you solve this matter? Can’t let it continue to ferment to early summer and autumn looks up at inflammation less a face looked at him calmly.

Don’t worry, I will find the person behind the scenes, and I will cut him to pieces. Yan bit his teeth and squeezed a word through his teeth.

Now is not the time to say this. I want to ask you a question. Do you believe me? Early summer and autumn a face of quietly looking at inflammation.

Yan Shao looked down at her in early summer and autumn with a calm face. She was slightly surprised at the normal situation. Once this happened, isn’t a woman very afraid of helping her anger and pain?

However, Yan Shao was soon relieved because she was different from his woman in early summer and autumn.

We are husband and wife, and I will definitely believe you, Yan said slowly, looking at early summer and autumn.

Thank you! In early summer and autumn, I sincerely said thank you. After a pause, she said, I need Ji Hanmo’s help.

No Yan Shao’s face turned black and refused anyone can do it except him

Yan Shao doesn’t like calligraphy in early summer and autumn. A little contact with calligraphy is particularly offensive.

I want to use his team, explained to Yan Shao in early summer and autumn. At the same time, we want to create a more exciting news so that our news will slowly calm down and be forgotten by people.

He knows that she has always been the best in dealing with these things, and he is really inferior to her.

But he still doesn’t want to have contact with Ji Hanmo in early summer and autumn.

I’ll make a great news, but I still don’t agree to use Ji Hanmo’s help.

It must be him, said Xia Qiuqiu, biting his teeth. He stabbed it out and he must bear all the consequences.

It has to be him? I can also handle this matter. He can do what Jihanmo can do with less frown.

He knows the network better than you. We used to be rivals, and I know his ability better than you. In early summer and autumn, Bai Yan was less worried about anything, but this matter was provoked by Ji Hanmo, and she would never let him be alone.

Less inflammation and gloomy face are all kinds of reluctance.

I know what you’re worried about. We’re married. Are you worried about me? Looking at Yan Shao in early summer and autumn, he asked his head to lean on his chest. It really hurts me too much. I’m ashamed to see people. The only thing I have to do now is to make this news disappear quickly and then find out who is behind the scenes.

Section 12

Look at Yan Shao’s eyes in the early summer and autumn. I pity him. I know that this incident has dealt a great blow to her, and the media reports have magnified her injury to a limited extent.

Okay, I promise. Yan took a deep breath less. In early summer and autumn, he agreed to ask Jihanmo for help.

Early summer and autumn breathed a sigh of relief, and my heart was finally released.

If Yan Shao agrees to her request, she will not be far from success, and then she will start planning news.

The most eyecatching news is that several mistresses cheat and rape the dead casually, and one will immediately attract everyone’s attention. In early summer and autumn, they will not hesitate to cast their eyes on Luo Haobo and quiet and soft body.

How can she forget such good things?

Some time ago, the engagement party storm has just passed. Although Luo Haobo and Jing Ruan show their love to deny everything, if they show anything again at this time, everyone’s attention will definitely fall on them again.

This needs to be well planned.

In early summer and autumn, a plan came into her mind.

Ji Hanmo has locked himself up since his wedding in early summer and autumn. He once lived in his room in early summer and autumn, dropped his cell phone and cut off all the outside world. He was so drunk all day that he couldn’t tell the difference between southeast and northwest, day and night.

He doesn’t know anything about what happened in these three days, let alone what he did in early summer and autumn.

He was immersed in his own pain.

Liu Wen looked at Xu Nan, who was not far away, and picked her up from head to toe. Finally, he hummed with one heart and said, I don’t know if that silly girl in the night knows this woman? If so, what does she think? If you don’t know, should you tell her yourself?

Liu Wenyuan’s good mood has been gone for a long time, and they haven’t seen each other since they came back from traveling abroad. He is somewhat deliberately avoiding it, but Xiao Yuxi at night is a logical conclusion. If it weren’t for the private cuisine, the two of them really seem to be unable to hit people. This feeling makes people feel uncomfortable, especially at night, Xiao Yuxi returns to text messages and alienates them! You are welcome!

After pressing it, he didn’t want him to scold himself for being a bitch in his heart, but now he can’t help but want to worry about her being deceived and being sad when he hears such a thing.

I felt that my shoulder was hit by someone. I turned my head and saw that it was Zhao Yafei Gherardini. I looked at him and he was angry. He raised his hand and hit him on the shoulder. Laugh!

Zhao Yafei covered her arms and grinned and said, Just put your heart in your stomach. I feel uncomfortable watching you like this.

What’s the matter with you to find fault with me品茶? I don’t want to have a good Christmas Eve, do I? Liu Wen is angry from embarrassment.

Oh, what are you two doing? They all come out to play and drink! Qiao Qian saw that something was wrong with them and quickly leaned in to muddle along.

Don’t drink away. Liu Wen grabbed the wool coat and walked straight towards the outside.

In learning to chase out but was Zhao Yafei pulls why are you two? How old are you when you are a threeyearold child?

Don’t chase him and let him think about it. It’s also nosy to be old. If he weren’t my brother, I wouldn’t care about him. Zhao Yafei hates iron and does not produce.

That line to drink and drink!

Three people also no longer drink again.

Walking out of the nightclub, Liu Wen suddenly stopped when the cold wind blew. What the hell is he doing? Is he going to find Xiao Yuxi at night now?

Section 75

The result of impulse may be that he doesn’t even want to see it himself, but it has been like this? He is not reconciled.

Liu Wen took out a cigarette in his pocket, took out a lighter and lit it. He took a mouthful with his eyes closed and looked at the smoke floating in the air. He stretched out his hand and caught a few, but the smoke dissipated.

Step by step, I slowly walked into my car, and I didn’t worry about starting it. So I sat there mindlessly, and the car got colder and colder. Liu Wen felt completely frozen and was ready to start the car when a familiar car crossed the line of sight.

Look at the people coming from the carit’s Jin Dongsheng.

At this time, instead of staying with Shinohara at night, he came here. Did he … come to play or did he meet that person?

After seeing Jin Dongsheng in high spirits, Liu Wen also made a sneaky move. He got out of the back door and reentered the nightclub. Then the corner of the night show was both unexpected and tangled品茶. Watching Jin Dongsheng go was taken to Xu Nan’s booth by the waiter. Xu Nan saw that Jin Dongsheng was happy and didn’t make a fake look. If this woman was unaware of Jin Dongsheng, it was definitely a fake, but Jin Dongsheng was not a threeyearold child. Didn’t he see it?

Look at it for a while. Jin Dongsheng actually interacted with Xu Nan in front of Xu Rui. Xu Nan personally helped Jin Dongsheng take off his coat and tidy up the neckline. It’s natural and familiar to look at Xu Rui again. Is Jin Dongsheng really keeping this woman in private?

Liu Wen looked at it for a while, leaned forward, and then drove the car. At night, Xiao Yuxi’s house looked at the orange lights of the building. Liu Wen thought for a long time and took out his words again and again.

And he didn’t know it was the night when Shinohara came home and saw the messy living room, especially when she saw the familiar clothes.

Although she knows that Xiao and Liu Miao are having an affair, she and they are just ordinary lovers. At best, they can just hold hands and kiss each other. But now, if she doesn’t go to the bedroom, she’s not an inexperienced little girl. She can think of the scene inside with her eyes closed. It is estimated that they didn’t expect her to go home, otherwise she wouldn’t be so bold.

At night, Shinohara didn’t know what to do when the phone rang suddenly. Her first reaction was to hang up quickly, and then she looked at it and scared her to death. It turned out to be Liu Wen!

Did he know? God, if caught, he can be sure that Xiao will not only die miserably, but Liu Miao will be solved. However, the Liu family hurts the baby eggs. If you know that Xiao rolled the sheets at an early age and split Xiao to death, you don’t have to let them feel avenged. Thunder and fury are not Xiao, or even if she can talk to Liu Wen, can he really let Xiao go?

The brain also thinks more and more disorderly, and the door behind it is suddenly knocked gently at night. Shinohara almost didn’t jump up.

Shinohara looked at Liu Wen through the cat’s eye night, clutching his chest and didn’t know what to do!

The mobile phone rang again. This night, Shinohara’s heart was finished.

Cece, open the door.

Wait a minute at night, Shinohara and I can’t care so much. I quickly picked up the lichen and stuffed it into my room. I didn’t trust it and locked Xiao’s door from the outside.

Night Shinohara opened the door and Liu Wen looked breathless through the crack of the door. Night Shinohara looked at the house suspiciously, but the crack of the door was not big and he couldn’t see clearly.

Just looking at the light came. What are you doing? Full head big sweat said near the night shinohara bush but gasp a strange smell let his eyes sharp.

Me? Nothing, huh? But how did you get here so late? Shinohara said at night, reaching out to wipe the sweat, but where is the sweat on his forehead …

Liu Wenyi opened the door and looked around, and finally landed at Xiao’s door at night. Xiao Yuxi was so scared that his heart almost stopped, and he blocked him with open arms.

Xiao is sleeping.

What about Simon? Liu Wen suddenly asked himself before he came out. Liu Miao called and said that he wouldn’t go back with Xiao Yuxi tonight, but …

… Shinohara’s eyes blinked at night, which means he couldn’t say it. Is it Xiao’s room? Then they’re all dead. No, we have to get this time bomb out of here. Now he doesn’t seem to have found anything. Hurry, hurry!

I’m sleeping in my room. Shall I call her? Night Shinohara nervously tearing a lie.

Liu Wen didn’t speak and watched the night for a long time. No, that girl will lose her temper if she doesn’t sleep well. I’m relieved to know that she is here.

Uhhuh, just rest assured. Night Shinohara smiled guiltily.

Dress so neatly so late or go out? Liu Wen turned the subject around and looked at Xiao Yuxi wearing a white down and a red scarf at night. He was very well dressed up, so he didn’t wear it casually.

Yeah, I’m a little hungry and want to go to KFC to get something to eat. Night Shinohara continued to lie. Now if I can get Liu Wen away.

Then let’s go together. Liu Wen stepped aside and walked towards the door.

together? ！”

I’m hungry too.

Night shinohara and looked at Xiao room nodded then let’s go

Two people out of the unit door at night, the cold wind swished into his neck, and Shinohara shrank his neck and followed him at night.

You just wear too little to be beautiful and not warm, don’t you? Liu Wen didn’t good the spirit said, reaching out and taking off his coat, wrapping her tightly, bowing her head and buttoning the neckline. At night, Shinohara felt uncomfortable in situ, breathing close at hand, spraying hot air on her face, and his actions made Shinohara’s eyes not know where to look.

Liu Wen naturally noticed the night Shinohara’s expression and was inexplicably happy. Although he was cold, his heart was warm.

Let’s go, I’ll take you to eat something good. Then he ran like a child in the snow because it was too cold. He held his shoulders and looked like that. Don’t make more nights. Shinohara couldn’t help laughing.

Eh, you’ll catch a cold.

Don’t come quickly Liu Wen ran to the car and waved himself to sit in and turn it to the maximum position.

Night Shinohara followed to sit down, but it was always inconvenient to pack a coat. Sitting in a crowded position, Liu Wen looked at it and hurriedly reached out to solve the coat, but they did not cooperate well and accidentally fell into Liu Wen’s arms.

I’ll just do it myself. Night Shinohara and seven hands and feet get the coat and then give it to Liu Wen, staring out the window and blinking.

Originally, I was a little embarrassed. When Liu Wen saw a person who was more shy than himself, he smiled with relief, and the hearty smile echoed in this small room.

What eat not to eat? Don’t eat me back night shinohara leaned forward to the car in the mind a little annoyed.

Don’t go. How about spending Christmas Eve with me? Liu Wen, according to the night Shinohara, opened the car door and asked softly that all efforts and psychological construction had collapsed before her. He had to laugh, and some nai had more relief

Night Shinohara wants to say that you have Sun Ting. She can accompany you, but looking at his sincere eyes and then thinking of his brother in big trouble, night Shinohara nodded his head.

Liu Wen corners of the mouth smiling driving finally stopped a luxury apartment in the parking lot night Shinohara looked around.

It doesn’t look like a hotel here.

Hehehe really didn’t.

So … what to eat? At some point, Shinohara was really hungry at night, but Liu Wen drove to this place, and her heart suddenly lacked confidence.

Liu Wenyi said, Don’t tell me that you are afraid of what I will do to you.

I didn’t Night Shinohara retorted.

Then I wondered, What did you bring me here for?

What do you say? Mo Chengkun turned to look at her. She suddenly found that it was like a little light in this man’s eyes just now, which was interesting.

Chuyan was shocked by his appearance, Mo Chengkun.

When did you learn to play tricks on people?

After a while, she curled her lips and said I don’t know

Mo Chengkun

Five minutes later, a man and a woman were arguing at the gate of an unopened amusement park.

The female words are fierce. Mo Chengkun, are you not sick? You want me to take the carousel.

She glared at Mo Chengkun angrily and heard him say either an amusement park.

Chuyan was choked by him.

One is an amusement park that is not opened but no one is there, and the other is a park full of people.

Forget it. Does she have a choice?

Turn around and walk away angrily. All right, hello.

See this appearance behind MoChengKun ChuYan not slightly opened the lip Angle.

Chuyan walked halfway but suddenly remembered what eyes were bright and turned to look at him.

By the way, how can we get in if this amusement park is not open?

Mo Chengkun looked at her with his hands in his pocket before.

Do you think I can’t help it since I brought you here?

Chuyan not startled.

Then I saw him face to face with the doorman, and the other party opened the door.

Looking back at ChuYan, I saw that she just stood in situ and frowned What are you doing?

She can’t be reconciled to walking. When the doorman sees her and nods at her with a smile, Chu Yan can also smile back.

When they get in, the back door will open again.

Chu Yan asked curiously, Are you related to this doorman?

I regret it when I say it.

How can Mo Chengkun have such relatives?

Sure enough, I saw Mo Chengkun’s face turned black.

She was busy saying, I’m sorry I thought too much.

Remember what Zhao Tingyun and I won at Wen Fuxiao’s wedding?

Chuyan certainly remembers that incident.

If something hadn’t happened once, maybe they wouldn’t be like this now.

It can be said that it is God’s will to trick people.

She gave a gentle nod.

This is where I won.

ChuYan oh a suddenly to react.

etc

Look up and stare at him. You said you won this amusement park.

Mo Chengkun hooked his lip En

ChuYan not calm suddenly looked around by saying play big

Are you kidding? A small gamble like that won such a big amusement park.

Like knowing what’s on her mind, Mo Chengkun coughed to explain.

Of course, it’s not this amusement park, it’s just this landmark. I had preliminary negotiations before when I won it, but there were also Zhao Tingyun’s moves in secret, which didn’t go well. But after that, Zhao Tingyun retired and I brought it here.

Said and looked around and asked ChuYan with a smile, How’s it going?

Chuyan heard his explanation and nodded one by one, and then he couldn’t help but measure it.

Even if it is a landmark together, Mo Chengkun also picked up a big bargain.

Look at this amusement park. It’s great. It’s not good to have a big park across the hall.

She sincerely praised Mo Chengkun as very good

MoChengKun smell speech in the eyes smile is deeper and deeper.

He took Chu Yan by the hand and walked forward. Let’s try it.

ChuYan ah-he has led her to the carousel.

She is a little awkward. These are all children playing. What kind of merry-go-round do I play at my age?

Mo Chengkun spoiled and looked at her. It’s okay, there’s no one here. He added, Who said adults can’t play? I’ll play with you.

ChuYan smell speech one leng he has pulled her in the past.

Until the merry-go-round ChuYan and some wait for a while.

Mo Chengkun was sitting next to her.

As soon as the two of them sat down on the merry-go-round, they slowly began to spin and there was music.

Mo Chengkun sat on the carousel in a well-tailored suit.

The picture was so beautiful that ChuYan couldn’t help laughing.

Now that we’re all here, ChuYan is not so melodramatic.

It feels good to do a few laps with Mo Chengkun.

She looked at his place with some excitement.

Mo Chengkun knew what she was up to when he saw it.

As a result, Lu Zhan struggled for a few minutes, and his advantages were chased back.

It’s really a lot slower!

Lin Wankuo’s eyes showed murderous look, like suddenly seeing a ray of hope in despair, and the patient was looking for a chance to recover himself.

When you are sick, you will die! Lin Wankuo thought his eyes were a little crazy. He expected someone to win the land exhibition in the first seven games, but he didn’t realize it. He expected his new hero to suppress the land exhibition. As a result, he showed the same hero.

And Lu Zhan is better than him.

This made Lin Wankuo depressed to the extreme, and now he is finally waiting for the opportunity to fall from the sky. He feels that his whole person is going to float.

Level 6 is a key point.

Lin Wankuo and Lu Zhan both rose to the sixth place first.

Because there is no match between two people’s eyes when they go home before and after, it is more flexible for both of them to play with W eyes when they fight.

But he knew that Lu Zhan’s reaction was not as fast as before, and he was looking forward to the opportunity.

Chapter 57 576

Chapter 5 Oneonone You never beat me.

The big screen camera suddenly went into slow play, and the audience’s breath was frozen.

The exchange between two blind monks touched all their nerves.

One of them will die eventually, but they don’t know who it is yet.

There was Lu Zhan waiting for the result from massaging his wrist.

He seems so calm. If it weren’t for the rule that the game was tied and he couldn’t take off his headphones, Lu Zhan’s ears would probably be gone.

Two people hit each other with their fists, and the damage to the defensive tower also hit the head of Lu Zhan’s blind monk, and then both of them fell. This thrilling scene finally came to fruition.

“FirsBlood！”

Although Tong made a sound, two lines of killing information jumped out of the screen.

RG, Wind killed the medicine of the undead!

The undead medicine killed RG and Wind!

Two news came out at the same time. I don’t know who took a blood.

The audience stared at each other blankly. Some people said that the person with the top news got a blood, while others denied his statement.

But Liker saw clearly and explained professionally that he had long expected this to happen.

Is the elixir to die first! He didn’t get as many gold coins as Wind! Liker shouted excitedly after calculating the money on both sides. He got a big red medicine equipment advantage in the early stage. Later, when two people played together, they suddenly took medicine and cheated the immortal medicine! The timing of eating this red medicine can’t be better.

Yes, the undead medicine has made a concerted effort to forget that the other party has red medicine! Abortion was happy to say that she was happy to see Lu Zhan win in the end.

It’s not the first time that he didn’t look back, and he couldn’t chase after being cut. Who told him to hand over! Liker shook his head and pointed out Lin Wankuo’s dilemma at that time.

This situation is obviously carefully planned by Lu Zhan.

From the big move and kick to the skill aggression, to the crossing of the tower and killing the land exhibition, it shows strong selfconfidence, selfconfidence and contempt for the other side.

When Shi Lin Wankuo fled back to the tower, he had already lost his mind. Even if he got up later, it would be futile to fight back.

At this time, the director gave two players closeups

The lens Lu Zhan is calm and never seems to be worried about the result of the fierce fight just now, while on the other hand, Lin Wankuo is clinging to the sideburns hair, which is more decadent.

See Lin Wankuo exit game Lu Zhan corners of the mouth with a smile and went out.

Among the first seven opponents, except Q Yuan, he came to find him himself. Everyone left the venue after the game. This is the first time he left his seat after playing tonight.

His goal is naturally to stay there and haven’t left Lin Wankuo.

Lu Zhan quickly crossed the middle platform and came to Lin Wankuo.

At this time, Lin Wankuo also lost himself and went to the land exhibition. When I heard him, I still argued with the workers that there was a problem with his machine, saying that there was a frame jump phenomenon, but the workers around him continued to be pestered by him while muttering that there was no such situation.

I want a rematch!

Go closer to Lu Zhan and hear Lin Wankuo yelling, but no one cares about him.

Lu Zhan hated to glance at the machine, which had just played lspl before. If it really jumped frames, it should have been dealt with long ago.

The same is true of the first world war in the second shopping mall. Lin Wankuo lost the first game and claimed not to lose the second game.

He has seen through that Lin Wan’s rich man can’t afford to lose before meeting people and play Xiaocong after meeting people. Although his strength is really good, he can never become a flagbearer against lpl.

See Lu Zhan Lin Wankuo surprised a stupidly and then immediately cold face.

What are you doing here? I won’t shake your hand … Lin Wankuo seemed to be guarding his last dignity.

I’m sorry you don’t deserve to shake hands with me, Lu Zhan said calmly. People like you didn’t know I was going to shake hands.

Lin Wankuo’s face turned blue and white, and he knew what Lu Zhan meant when he said this. That was a specific incident.

After saying that Lu Zhantou never left, he left Lin Wankuo a sentence: Lin Wankuo, you can never beat me oneonone after I play professional!

He said this with the pride of the winner.

He still insinuated that Lin Wankuo had to rely on Xiao Cong to have a chance to win.

Lin Wankuo, whose voice fell to the ground, has been livid with anger. He slammed into his keyboard and jumped up two keys.

The worker checked that the machine was really broken, but it was not the chassis but the keyboard.

The scene of Lin Wankuo angrily smashing the keyboard was just played on the big screen, and everyone on the live broadcast saw it.

Lin Wankuo didn’t realize that he was rude. He always kept his image as a gentleman and lost it with this smash. Compared with solo, this time he was really a disgrace.

Lu Zhan …

Thinking of victory, fans, and the glory of being the first in the country, Lin Wankuo finally couldn’t help it. He suddenly rushed towards Lu Zhan and tried to seize Lu Zhan.

Lu Zhan heard the wind going sideways behind him.

Lin Wankuo wanted to do something but was stopped by a worker.

What are you going to do now? Xiao Zhao stopped him by drinking.

Lin Wankuo stayed for a while, and now his face is blue, and he can’t come, and he becomes black in the blue.

It won’t be true! Xiao Zhao asked Lin Wankuo with a cold eye.

Lin Wankuo dare not speak. He realized the seriousness of the matter.

Stop chasing! Liu Shanbing felt bad, which was obviously a bait.

Sure enough, the words sound just fell and the new Razer team rushed from the blue buff grass. However, clockwork and crocodile seemed to have ideas about Lulu, the remnant blood, but they didn’t expect the grass to play.

The clockwork threw the ball for Lulu to prepare a big trick to kill it. Just before the spike, it crashed. The crocodile and clockwork behind Lulu lost a lot of blood. Nunu hid in the grass and released a perfect snow storm. The clockwork big trick was thrown out instantly. Get bigger quickly! Lulu gave herself a big move, not only playing crocodile, but also pulling herself back from the ghost door.

At the same time, Draven’s double axe twirling move roared and hit the clockwork accurately. Lulu and Nunu received their own skills and were killed at the first time.

When the crocodile saw that his back row was rushed by the troll, he quickly returned to help.

It’s you who waits! Big D grinned and did not hesitate to leave the big move to the crocodile. The original huge meat is as fragile as the crocodile axe in Devon.

It’s the meat that forces the troll to turn crocodile armor and magic resistance into a real man. As soon as he rushes forward to the plane and brandishes that terrible and thick stick, it’s a fierce knock on the plane.

Bang bang bang!

Liu Shanbing frowned, and mantis flew straight for Devon, only to be interrupted by a tornado in the middle.

Seven Scorpions Team assisted Nami, who didn’t dare to save skills. First, he made a big move to divide the opponent’s formation, and then he wanted to control the troll and give the plane a little output.

Just at that moment, the bubble will fall to the ground and form an instant new Razer team. The single troll flashes to avoid this control and goes around the back of the plane to continue snapping and biting from time to time.

Where can I withstand the explosion damage of Devon Wyndell Dichinson’s double axes when I was stolen? I hurried back without holding on for a moment, but then Nunu joined the frontal battlefield W skill to make Devon attack fast.

Lulu didn’t go far, but slowed down and harassed in the rear for her own range advantage.

The first time the clockwork was killed, the number of people or the output was a lot less. What’s worse, Lulu lost a part of her blood. On the other hand, when the strongest plane of the Seven Scorpions team was entangled in the giant meat than the troll, it was able to fight and level the white water. When a lot of output was made,

After being interrupted by Feng Nv, the team of Seven Scorpions still didn’t give up the original position to open a big move, trying to sneak close to Devon. Xiao Mo had long expected this, and Feng Nv released a big move and inserted a real eye to immediately hide the mantis.

The crocodile of the Seven Scorpions team was forced to retreat. The first target of the Draven axe pointed to the repelled mantis. At this time, there was no defense equipment, and the stealth effect was hidden by the real eye and was immediately chopped by Draven.

The other side was attacked by Lulu, and she also fell to the ground.

Seven scorpions team three people have quickly killed the plane and Nami where dare to continue to fight can endure retreat.

But the new Razer team has too many control skills and Draven has already flown.

Yes, it just flew.

Wind girl passive Lulu shield accelerates Nunuga’s moving speed and attack speed, and Draven keeps refreshing W skills. Draven flies all the way without blowing off dust to kill the auxiliary plane, and the flash of death is also included in Draven’s bag.

Ace

A wave of seven scorpions of the Little Dragon Regiment was destroyed! ?

Did you notice the speed of Draven just now? Ruan Jie tried to recall the wonderful scene of the team battle just now. Draven was like stepping on hot wheels, and the moving speed was a few minutes faster than Qi Da’s move to become a bird Quinn.

Bi Sheng shook his head. He paid too much attention to the game and didn’t pay too much attention to these details, but one thing is certain: the moving speed of Gangdelevin definitely exceeded 600!

What is the concept of 600 moving speed? Generally, when ad goes out without shoes, it moves at a speed of 325, which means that Draven just moved nearly twice as fast as before he went out.

Just two minutes later, five people of the Seven Scorpions Team ambushed a powerful group of five dozen four people while Wang Yu Nunu went home to make up for the state. Even if there is a perfect trick to protect the wind girl’s clockwork and cooperate with mantis, Draven will kill it on the spot.

When Wang Yu Nunu arrived, it was already too late.

Lulu and Fengnv were subsequently killed, but Draven killed the other side first before being killed. Nami Wang Yuqian dropped himself and was stabbed by mantis W to slow down, which failed to escape the fate of being killed.

Two minutes before the turn of the tide, Lulu bait of the new Razer team played a wave of five perfect teams and the original Seven Scorpions team would fall into a passive situation.

Never thought for two minutes, the Seven Scorpions team immediately replaced the lives of five people in the new Razer team with an auxiliary color.

Wait, what are they going to do? Ruan Jiegen didn’t expect that the Seven Scorpions team would be so active and strongwilled after the regiment was destroyed, and unexpectedly dared to go deep into the other side and invade the other side’s wild area near the Second Tower. A wave of ambush made the Razer team just more beautiful than the new one be annihilated once.

So wonderful, you come to fight with me. Ruan Jie is still a little surprised and puzzled by the move of the Seven Scorpions team in addition to shouting.

Because the Seven Scorpions didn’t go home for the first time after destroying each other at the cost of one person, they chose to go directly to Dalong Canyon.

This is a bit reckless!

在这个快节奏的生活中，肌肤的保养成了许多人关注的焦点。而一款简单易做、效果显著的面膜，无疑能为我们的肌肤带来一场美丽的呵护。今天，就为大家介绍一款自制蜂蜜牛奶蛋清面膜，让你轻松焕亮肌肤，迎接每一个美好的季节。

蜂蜜，自古以来就被誉为美容佳品。它含有丰富的营养成分，如葡萄糖、果糖、维生素等，能够滋养肌肤，促进新陈代谢。牛奶则具有温和的清洁作用，能够去除肌肤表面的污垢，同时保持肌肤的水分平衡。而蛋清，则具有紧致肌肤、收缩毛孔的功效。三者结合，不仅能深层清洁肌肤，还能为肌肤补充所需的营养，使肌肤焕发自然光泽。

以下是自制蜂蜜牛奶蛋清面膜的详细步骤：

材料：

– 蜂蜜 1汤匙

– 牛奶 1汤匙

– 鸡蛋清 1个

步骤：

1. 将蜂蜜、牛奶和鸡蛋清倒入一个干净的碗中。

2. 用勺子搅拌均匀，确保三者充分融合。

3. 清洁面部，去除多余油脂和污垢。

4. 将面膜均匀涂抹在脸上，避开眼周和唇部。

5. 面膜保持15-20分钟，让肌肤充分吸收营养。

6. 用温水轻轻洗净面部，感受肌肤的清爽与舒适。

使用频率：

每周可使用2-3次，长期坚持，肌肤将变得更加细腻、有光泽。

注意事项：

1. 自制面膜在使用过程中，如感到不适，请立即停止使用。

2. 面膜材料需新鲜，避免使用过期产品。

3. 使用面膜后，建议涂抹一层保湿乳液，以锁住肌肤水分。

这款蜂蜜牛奶蛋清面膜不仅制作简单，而且成本低廉。它能够有效改善肌肤暗沉、粗糙等问题，使肌肤焕发自然光彩。在这个换季时节，让我们用这款面膜为肌肤带来一场美丽的呵护，迎接每一个美好的季节。

此外，坚持使用这款面膜，还能让肌肤变得更加紧致，减少细纹和皱纹的产生。让我们一起行动起来，用自制的蜂蜜牛奶蛋清面膜，为自己的肌肤注入活力，焕亮一整季！

随着现代医学的不断发展，人们对血管健康问题的关注度日益提高。马来酸桂哌齐特作为一种新型血管保护药物，其作用机理备受关注。本文将从马来酸桂哌齐特的作用机理、研究与实践解析以及应用探索三个方面进行阐述。

一、马来酸桂哌齐特的作用机理

马来酸桂哌齐特是一种多靶点、多途径的血管保护药物，其作用机理主要包括以下几个方面：

1. 抗氧化作用：马来酸桂哌齐特具有较强的抗氧化活性，能够清除自由基，减轻氧化应激对血管内皮细胞的损伤，从而保护血管。

2. 抗炎作用：马来酸桂哌齐特能够抑制炎症反应，减少炎症因子对血管内皮细胞的损伤，维护血管内皮功能。

3. 调节血管内皮生长因子（VEGF）表达：马来酸桂哌齐特能够调节VEGF的表达，促进血管内皮细胞增殖，增加血管新生，改善血管功能。

4. 改善微循环：马来酸桂哌齐特能够扩张血管，降低血管阻力，改善微循环，增加组织器官的血液供应。

5. 保护神经细胞：马来酸桂哌齐特具有神经保护作用，能够减轻神经细胞损伤，改善神经功能。

二、研究与实践解析

近年来，关于马来酸桂哌齐特的研究不断深入，以下为部分研究与实践解析：

1. 临床研究：马来酸桂哌齐特在临床应用中，对多种血管疾病具有良好的治疗效果，如冠心病、高血压、糖尿病性视网膜病变等。

2. 机制研究：通过对马来酸桂哌齐特作用机理的研究，揭示了其在抗氧化、抗炎、调节VEGF表达等方面的作用，为临床应用提供了理论依据。

3. 毒理学研究：马来酸桂哌齐特在动物实验中表现出良好的安全性，未发现明显的毒副作用。

三、应用探索

1. 马来酸桂哌齐特在心血管疾病中的应用：马来酸桂哌齐特可通过抗氧化、抗炎、调节VEGF表达等作用，改善心血管疾病患者的症状，降低心血管事件的发生率。

2. 马来酸桂哌齐特在神经退行性疾病中的应用：马来酸桂哌齐特具有神经保护作用，可用于治疗阿尔茨海默病、帕金森病等神经退行性疾病。

3. 马来酸桂哌齐特在其他疾病中的应用：马来酸桂哌齐特在糖尿病、肾病、肿瘤等疾病中，也展现出一定的治疗效果。

总之，马来酸桂哌齐特作为一种新型血管保护药物，其作用机理明确，研究与实践解析丰富，应用前景广阔。未来，随着对其作用机理的深入研究，马来酸桂哌齐特将在更多领域发挥重要作用，助力健康生活。

黄桃子，这种色泽鲜艳、口感细腻的水果，不仅美味可口，更具有丰富的食疗养生功效。在日常生活中，适量食用黄桃子，对于促进身体健康、提高生活质量具有显著作用。

首先，黄桃子富含多种维生素和矿物质，如维生素C、维生素A、钾、铁等。这些营养成分对人体的新陈代谢、免疫系统、心血管系统等都有着重要的调节作用。维生素C具有抗氧化作用，能增强人体抵抗力，预防感冒等疾病；维生素A对视力、皮肤、黏膜等具有保护作用；钾元素有助于维持心脏、肌肉的正常功能；铁元素则能预防贫血。

其次，黄桃子具有润肠通便的功效。黄桃子中含有丰富的膳食纤维，能够促进肠道蠕动，帮助消化，预防便秘。对于经常便秘的人群来说，适量食用黄桃子，能有效改善便秘症状。

此外，黄桃子还具有以下养生作用：

1. 抗癌：黄桃子中含有丰富的天然抗氧化剂，如番茄红素、胡萝卜素等，这些物质具有抗癌作用，能降低癌症的发生率。

2. 降低血糖：黄桃子中含有丰富的膳食纤维和果胶，能够减缓肠道对糖分的吸收，有助于降低血糖。

3. 利尿消肿：黄桃子具有利尿作用，能够帮助排除体内多余的水分，减轻水肿症状。

4. 保护心血管：黄桃子中的钾元素有助于维持心脏的正常功能，降低高血压、冠心病等心血管疾病的发生风险。

5. 延缓衰老：黄桃子中的抗氧化物质能清除体内的自由基，延缓细胞衰老，保持年轻活力。

在食用黄桃子时，应注意以下几点：

1. 选择新鲜、成熟的黄桃子，避免食用未成熟或过熟的果实。

2. 黄桃子性温，适量食用，不宜过量。

3. 肠胃功能较弱的人群，食用黄桃子时需适量，以免引起不适。

总之，黄桃子作为一种美味又具有丰富食疗养生功效的水果，在我们的日常生活中扮演着重要角色。适量食用黄桃子，有助于提高生活质量，促进身体健康。让我们从现在开始，关注黄桃子，享受它带来的美好时光。

艾草，一种看似平凡的植物，却蕴含着丰富的养生智慧。自古以来，我国传统中医就将艾草视为养生保健的佳品，广泛应用于治疗疾病、缓解疼痛、增强体质等方面。如今，随着人们对健康养生的关注，艾草养生逐渐成为了一种时尚的生活方式。

艾草，学名艾蒿，属于菊科植物。它生长在我国各地，尤其在端午时节，艾草长得最为茂盛。艾草具有独特的香气，其叶、茎、根均可入药。在中医理论中，艾草性温、味苦，归肝、脾、肾经，具有温经散寒、祛湿止痛、活血化瘀等功效。

艾草养生，主要方法有艾灸、艾草泡脚、艾草煮水等。艾灸是中医中的一种传统疗法，通过燃烧艾草产生的热力和药力，刺激人体穴位，从而达到疏通经络、调和气血、增强免疫力的作用。艾草泡脚则可以驱寒祛湿、缓解疲劳、改善睡眠。而艾草煮水则可以用于日常饮用，具有温中补气、调理肠胃的功效。

艾草养生在我国有着悠久的历史。早在《黄帝内经》中就有记载：“艾草，气味香烈，能除百病，温中补气，利水消肿。”在民间，也流传着“家有三年艾，郎中不用来”的说法。可见，艾草养生在人们心中的地位之高。

随着现代科技的发展，艾草养生也得到了新的演绎。艾草精油、艾草足贴、艾草枕头等艾草衍生产品纷纷问世，让艾草养生更加便捷、时尚。艾草精油可以用于按摩、熏香，具有舒缓压力、改善睡眠的作用；艾草足贴则可以用于缓解疲劳、改善睡眠、驱寒祛湿；艾草枕头则可以促进血液循环、改善睡眠质量。

艾草养生，不仅是一种保健方式，更是一种生活态度。在快节奏的现代生活中，人们越来越注重身心健康。艾草养生，以其独特的魅力，成为了人们追求健康生活的新选择。

当然，艾草养生并非适合所有人。阴虚火旺、有出血倾向的人群应慎用艾草。在使用艾草养生时，还需注意以下几点：

1. 选择优质的艾草：艾草的品质直接影响到养生效果。购买艾草时，应选择新鲜、无杂质、无虫蛀的艾草。

2. 适量使用：艾草养生虽好，但过量使用也会对身体造成伤害。应根据个人体质和需求，适量使用艾草。

3. 注意禁忌：艾草性温，对于阴虚火旺、有出血倾向的人群应慎用。此外，孕妇、经期女性等特殊人群在使用艾草养生时，也应咨询专业医生。

总之，艾草养生是传统中医智慧的结晶，具有广泛的养生保健作用。在追求健康生活的道路上，让我们共同探索艾草养生的奥秘，享受这份来自大自然的馈赠。

腰痛，是许多人在生活中都会遇到的问题，尤其是长时间工作在电脑前的上班族和老年人。腰痛不仅影响生活质量，还可能引发其他健康问题。幸运的是，现在有了腰痹通胶囊，这款中成药为腰痛患者带来了福音。

腰痹通胶囊的主要成分包括三七、川芎、延胡索、白芍、牛膝、狗脊、熟大黄、独活等，这些药材具有活血化瘀、祛风除湿、行气止痛的功效。对于因血瘀气滞、脉络闭阻所致的腰痛，腰痹通胶囊能够有效地促进血液循环，消散淤血，缓解腰部的不适感。

在临床实践中，许多腰痛患者都受益于腰痹通胶囊。例如，一位资深的程序员因为长时间坐在电脑前工作，导致腰部经常感到酸痛不适。他尝试过各种方法缓解腰痛，但效果都不理想。后来，他听说了腰痹通胶囊，便决定尝试一下。经过一段时间的使用，他惊喜地发现腰痛的症状明显减轻了，整个人也轻松了许多。

此外，腰痹通胶囊对于因湿邪困阻引起的腰部疼痛、沉重感也有很好的缓解作用。独活、狗脊等药材在腰痹通胶囊中发挥着祛风除湿的作用，使患者感到轻松舒适。

对于因肝肾不足导致的腰部疼痛、酸软无力等症状，腰痹通胶囊中的牛膝等药材能够补肝肾、强筋骨，提高腰部的支撑力。同时，川芎、延胡索等药材具有行气止痛的功效，能够舒缓腰部肌肉的紧张状态，缓解因肌肉紧张引起的疼痛。

值得注意的是，腰痹通胶囊在治疗腰痛的同时，也提醒我们要关注自己的身体健康，及时采取措施缓解不适，避免病情恶化。毕竟，健康才是我们最宝贵的财富。

在使用腰痹通胶囊的过程中，患者应遵循医嘱，按照说明书规定的剂量和用法服用。一般来说，口服一次3粒，一日3次，宜饭后服用。30天为一疗程。在服用期间，患者应注意腰部保暖，避免受凉，饮食上尽量以清淡易消化的食物为主。

总之，腰痹通胶囊是一款治疗腰痛效果显著的中成药。它以其独特的药理作用，为腰痛患者带来了希望。然而，患者在使用过程中仍需注意个人体质和病情，如有疑问，应及时咨询医生。相信在正确使用腰痹通胶囊的情况下，腰痛困扰将不再成为我们的烦恼。

肠道菌群与人体健康密切相关，其中乳酸菌作为益生菌的一种，对肝脏健康具有重要作用。近年来，非活菌型乳酸菌在改善肝功能、预防肝病方面的研究逐渐增多，为肝脏疾病的治疗提供了新的思路。

非活菌型乳酸菌是一种特殊的益生菌，其优势在于能够保持活性成分的稳定性和有效性，从而在肠道内发挥良好的调节作用。研究发现，非活菌型乳酸菌在以下几个方面对肝脏健康具有积极作用。

首先，非活菌型乳酸菌可以降低肝脏脂肪含量。脂肪肝是常见的肝脏疾病，长期积累的脂肪会导致肝细胞损伤，进而引发肝硬化、肝癌等严重疾病。非活菌型乳酸菌能够通过调节肠道菌群平衡，促进脂肪代谢，降低肝脏脂肪含量，从而预防脂肪肝的发生。

其次，非活菌型乳酸菌具有抗氧化作用。肝脏是人体内最大的解毒器官，长期承受着巨大的解毒压力。非活菌型乳酸菌中的抗氧化物质能够清除肝脏内的自由基，减轻氧化应激对肝细胞的损伤，保护肝脏健康。

此外，非活菌型乳酸菌还可以调节免疫系统和肝脏免疫功能。肝脏免疫功能低下容易导致病毒性肝炎、肝硬化等疾病。非活菌型乳酸菌能够提高机体免疫力，增强肝脏免疫功能，从而预防肝脏疾病的发生。

研究还发现，非活菌型乳酸菌在改善肝功能、预防肝病方面具有以下特点：

1. 安全性高：非活菌型乳酸菌不会产生耐药性，对人体无副作用，适用于各类人群。

2. 稳定性好：非活菌型乳酸菌在储存和运输过程中不易失活，保证了产品的有效性。

3. 应用广泛：非活菌型乳酸菌可以应用于食品、保健品、药品等多个领域，具有良好的市场前景。

总之，非活菌型乳酸菌在改善肝功能、预防肝病方面具有显著优势。随着研究的深入，非活菌型乳酸菌在肝脏疾病防治领域的应用将越来越广泛。然而，值得注意的是，在使用非活菌型乳酸菌产品时，应遵循医生建议，结合自身实际情况，合理选择产品，以达到最佳的治疗效果。

杭州夜网论坛 杭州桑拿论坛

标题：杭州探店：柔式按摩，桑拿约茶新体验

随着生活节奏的加快，都市人越来越注重身心健康与休闲放松。杭州，这座充满江南韵味的城市，不仅有美丽的自然风光，更有许多隐藏在繁华背后的特色小店。今天，我们就带大家走进一家集柔式按摩与桑拿约茶于一体的新派养生店，感受一场别开生面的休闲体验。

一、环境篇

这家位于杭州市中心的柔式按摩桑拿店，装修风格独具匠心，融合了传统与现代元素。店内采用柔和的灯光、舒适的家具，营造出一种温馨、静谧的氛围。一进门，便能感受到店家的用心与细致。

店内分为按摩区、桑拿区和茶室三个部分。按摩区设有独立的按摩房间，保证了客人的私密性；桑拿区则采用先进的桑拿设备，提供干蒸、湿蒸等多种桑拿方式；茶室则是一个宽敞明亮的空间，摆放着各式茶具，供客人品茗聊天。

二、服务篇

1. 柔式按摩

柔式按摩是店内的主打项目，以其独特的按摩手法和舒缓效果吸引了众多顾客。店内按摩师均为专业培训，拥有丰富的按摩经验。在按摩过程中，按摩师会根据客人的身体状况和需求，采用不同的按摩手法，如中医推拿、泰式按摩、瑞典按摩等，以达到舒缓疲劳、放松肌肉、改善睡眠等效果。

2. 桑拿约茶

桑拿约茶是店内的一大特色。在享受桑拿的过程中，客人可以品尝到店内的特色茶饮。茶品种类丰富，包括绿茶、红茶、普洱茶等，均为优质茶叶。茶艺师会根据客人的口味和需求，推荐合适的茶品。在桑拿的蒸腾中，品尝一杯香醇的茶饮，既可消暑解渴，又能陶冶情操。

三、体验篇

在店内，我们体验了一次完整的柔式按摩和桑拿约茶。以下是我们的体验感受：

1. 柔式按摩

按摩师的手法熟练，力度适中。在按摩过程中，我们感受到了全身的肌肉得到了充分的放松。特别是颈部、肩部等部位，按摩师针对性地进行了重点按摩，使我们的疲劳感得到了有效缓解。

2. 桑拿约茶

在桑拿区，我们选择了湿蒸。蒸房内温度适中，湿度适宜，让人感觉舒适。在蒸腾的环境中，我们品尝了店内的绿茶。茶香与蒸汽相互交融，使得茶的味道更加浓郁。在享受桑拿的同时，品尝一杯好茶，的确是一种别样的体验。

四、总结

这家柔式按摩桑拿店以其优质的服务、舒适的环境和特色的养生项目，成为了杭州市民休闲放松的新去处。在这里，我们可以暂时抛却生活的烦恼，享受一段宁静美好的时光。如果你也想尝试一场不一样的休闲体验，不妨来这家店感受一下柔式按摩与桑拿约茶的魅力。

在我国传统美食中，糖醋泡姜是一道既美味又具有多种功效的佳肴。它以鲜嫩的姜为主要原料，经过糖醋腌制，口感酸甜适中，既可开胃又可滋养身体。下面我们就来详细了解一下糖醋泡姜的功效与作用。

首先，糖醋泡姜具有很好的抗菌消炎作用。姜中含有丰富的姜辣素，这种物质具有强烈的抗菌作用，可以有效抑制多种细菌和病毒的生长。在日常生活中，我们可以通过食用糖醋泡姜来增强身体的免疫力，预防感冒等疾病。

其次，糖醋泡姜具有温中止呕的功效。姜性温，可以温中止呕，对于因寒邪引起的胃寒、呕吐等症状有很好的缓解作用。尤其是在寒冷的冬季，适量食用糖醋泡姜，可以有效预防因受寒而引起的胃部不适。

再者，糖醋泡姜具有促进消化、增进食欲的作用。姜中的姜辣素可以刺激胃液分泌，促进肠胃蠕动，帮助消化。对于消化不良、食欲不振的人群来说，糖醋泡姜是一道很好的开胃菜。

此外，糖醋泡姜还具有以下功效：

1. 预防心血管疾病：姜中的姜辣素可以降低血液中的胆固醇含量，预防心血管疾病的发生。

2. 抗氧化：姜中的抗氧化物质可以清除体内的自由基，延缓衰老，预防多种慢性疾病。

3. 抗癌：姜中的姜辣素具有一定的抗癌作用，可以抑制肿瘤细胞的生长。

4. 缓解痛经：姜具有温经散寒的作用，对于女性痛经有一定的缓解作用。

5. 促进血液循环：姜可以扩张血管，促进血液循环，改善手脚冰凉的症状。

6. 降低血糖：姜中的成分可以抑制血糖的升高，对于糖尿病患者有一定的辅助治疗作用。

总之，糖醋泡姜不仅是一道美味的佳肴，还具有多种对人体有益的功效。在日常饮食中，适量食用糖醋泡姜，不仅可以满足味蕾的需求，还能为身体健康加分。不过，需要注意的是，患有胃炎、胃溃疡等胃部疾病的人群应适量食用，以免刺激胃黏膜。让我们一起享受这道美味又营养的佳肴吧！

杭州桑拿网 杭州夜网论坛

标题：《杭州腰部按摩医院旁，桑拿约茶尽清爽——一场身心的疗愈之旅》

在繁华的杭州市，有一家腰部按摩医院，它以其精湛的技艺和专业的服务，吸引了无数腰肌劳损、颈椎不适的患者前来求治。而在医院旁，一家独具特色的桑拿约茶馆也应运而生，为前来治疗的患者和忙碌的都市人提供了一个放松身心的好去处。

这家桑拿约茶馆位于医院附近，环境优雅，装修风格古朴与现代相结合，让人仿佛置身于一个静谧的世外桃源。馆内设有舒适的休息区、宽敞的桑拿房和独立的茶室，为顾客提供一站式放松体验。

在这里，顾客可以享受到专业的桑拿服务。桑拿房内温度适中，湿度适宜，蒸气缭绕，让人在短时间内就能感受到全身的毛孔被打开，血液循环加快，疲惫和压力随之消散。桑拿过程中，还可以品尝到馆内精心调制的茶饮，如绿茶、红茶、花茶等，这些茶饮不仅能帮助身体排出毒素，还能滋养身心，让人们在舒适的环境中尽情放松。

值得一提的是，这家桑拿约茶馆还特别推出了针对腰部按摩医院患者的套餐服务。在享受完按摩治疗之后，患者可以来到这里，通过桑拿和茶饮的舒缓作用，进一步缓解腰部疼痛，加速康复进程。许多患者表示，在按摩之后来到这里，感觉整个身体都得到了彻底的放松，仿佛置身于一个与世无争的仙境。

除了为患者提供放松服务外，这家桑拿约茶馆还成为了都市人释放压力、社交互动的好去处。在这里，人们可以暂时抛却生活中的烦恼，与朋友或同事一起，享受一段轻松愉快的时光。茶馆内的氛围和谐，服务周到，让人倍感宾至如归。

总之，《杭州腰部按摩医院旁，桑拿约茶尽清爽》这篇文章所要表达的是，在这家独具特色的桑拿约茶馆里，无论是腰部按摩医院的患者，还是繁忙的都市人，都可以在这里找到一份宁静与舒适，让身心得到充分的疗愈。在这里，人们可以尽情享受生活，感受杭州这座城市的独特魅力。

在我国传统饮食文化中，粥作为一种历史悠久、深受人们喜爱的食物，不仅美味可口，还具有丰富的营养价值和药用功效。其中，红豆百合莲子粥便是一道集内分泌调理、养颜美容于一体的佳品。

红豆百合莲子粥的主要原料包括红豆、百合和莲子，这三种食材均具有独特的药用价值。红豆性平、味甘，具有利水消肿、解毒排脓的功效；百合性微寒、味甘，有润肺止咳、清心安神的功效；莲子性平、味甘，有养心安神、健脾止泻的作用。三者搭配，既可发挥各自的药用优势，又可相互补充，形成一道具有调和内分泌、养颜美容功效的佳品。

红豆百合莲子粥的制作方法简单易学。首先，将红豆、百合和莲子分别用清水浸泡一段时间，以去除杂质和腥味。然后，将浸泡好的食材放入锅中，加入适量的清水，用大火煮沸。待水开后，转小火慢炖，直至食材熟烂。最后，根据个人口味加入适量的冰糖调味，即可食用。

红豆百合莲子粥具有以下几大功效：

1. 调理内分泌：红豆、百合和莲子均具有调节内分泌的作用，长期食用可改善内分泌失调，缓解因内分泌失调引起的各种症状。

2. 养颜美容：红豆富含铁质，有助于补血养颜；百合和莲子则具有润肺、养心的功效，可改善肤色，减少皱纹和色斑的产生。

3. 健脾养胃：红豆、百合和莲子均具有健脾养胃的作用，可缓解胃痛、消化不良等症状。

4. 利水消肿：红豆具有利水消肿的功效，可帮助排出体内多余水分，缓解水肿。

5. 安神静心：百合和莲子具有安神静心的作用，可缓解失眠、心悸等症状。

红豆百合莲子粥适合以下人群食用：

1. 内分泌失调者：如月经不调、乳腺增生等。

2. 脸色暗沉、有斑者：可改善肤色，减少皱纹和色斑的产生。

3. 脾胃虚弱者：可健脾养胃，缓解胃痛、消化不良等症状。

4. 睡眠质量差者：可安神静心，改善失眠、心悸等症状。

总之，红豆百合莲子粥是一道具有丰富营养价值和药用功效的佳品，适合广大人群食用。在忙碌的生活中，为自己准备一碗红豆百合莲子粥，既可滋养身心，又能养颜美容，何乐而不为呢？

杭州品茶网 杭州桑拿论坛