Taro nutrition high anti-cancer beauty hair
Taro, also known as taro, is rich in nutritional value, can cure cancer, as well as beauty and beauty, black hair.
Introduction Taro is also known as taro, taro, taro, wool taro, potato.
Taro is an underground tuber of the perennial herbaceous taro, which is native to the Asteraceae, and is native to tropical regions such as India and Malaysia.
Taro, also known as taro, has a soft and soft texture, is sweet and glutinous, and its nutritional value is similar to that of potatoes. It also excludes solanin, which is easy to digest without causing poisoning. It is a good alkaline food.
It can be used as a staple food, steamed and dipped in sugar, and can also be used to make snacks and snacks, so it is a favorite rhizome food.
In Guangdong and other places, eating taro on the Mid-Autumn Festival is a long-established custom.
Nutrients (100 g) moisture 76.
7 grams of protein 2.
2 grams, aunt 0.
1 gram, sugar 17.
5 grams, 19 mg calcium, 51 mg phosphorus, and also contains iron, vitamins B1, B2, mucin and so on.
Nutrition analysis 1.
Micro-proteins such as calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, nicotinic acid, vitamin C, B vitamins, saponin and other ingredients in taro. The minerals contained in the taro are relatively high in fluorine.It has the functions of cleaning teeth, preventing caries, and protecting teeth.
Its rich nutritional value can enhance the immune function of the human body, and it can be used as a common medicated staple food for prostate cancer.
In cancer surgery or surgical radiotherapy, chemotherapy and its rehabilitation process, it has the role of adjuvant therapy.
Taro contains a kind of mucoprotein, which can be produced by the human body to produce immunoglobulin, or antibody globulin, which can improve the body’s resistance.
Therefore, Chinese medicine believes that taro can detoxify, and it can inhibit the digestion of the human body’s bloating and pain, including cancer, and can be used for complications such as tumors and lymph tuberculosis.
Taro is an alkaline food, which can neutralize the acidic substances accumulated in the body, adjust the acid-base balance of the human body, produce beauty and dark hair, and avoid the use of hyperacidity.
Taro is rich in mucin saponin and a variety of trace elements, which can help the body distort the physiological abnormalities caused by the lack of trace elements. At the same time, it can increase appetite and help digestion. Therefore, Chinese medicine believes that taro can supplement Zhongqi.
Therapeutic effect 1.
Detoxification and swelling-Taro contains a mucus protein that can be absorbed by the body to produce immunoglobulin, or antibody globulin, which can improve the body’s resistance.
Therefore, traditional Chinese medicine believes that taro can detoxify, and it can inhibit the digestion of the body’s “bloom and pain”, including cancer, and can be used as a substitute for tumors and lymph tuberculosis.
Adjusting acid-base balance-Taro is an alkaline food, which can neutralize the acid substances accumulated in the body, adjust the body’s acid-base balance, produce the effect of beauty, black hair, and use of hyperacidity.
Regulating tonicity — Taro is rich in mucin saponin and a variety of trace elements, which can help the body reorganize the physiological abnormalities caused by the lack of trace elements, and at the same time can increase appetite and help digestion.
Therefore, Chinese medicine believes that taro roots can nourish Zhongqi.
Relevant population The general population may consume 1.
Especially suitable for the frail.
For those with phlegm, allergies (urticaria, eczema, hypertension, allergic rhinitis), children with food stagnation, poor appetite, and diabetic patients should eat less.
At the same time, food stagnation stomach pain, hot and humid stomach are not eaten.
Food with grams of taro should not be eaten with bananas.
Production guide 1.
Taro can be used as a staple food, steamed and dipped in sugar, and can also be used to make pies and snacks. Therefore, it is a favorite rhizome food.
Taro must be cooked when cooked, otherwise the mucus in it will irritate the throat.
The mucus of taro contains a complex compound that can be decomposed by heat. This substance has a therapeutic effect on the body, but has a strong irritation to the skin and mucous membranes. Therefore, when the taro is peeled off, the skin on the hands will itch.It can be relieved by roasting, so it is best to wear gloves when peeling and taro peeling.
Remove the taro skin skillfully: Put the taro with skin into a small pocket (only half a bag). Grasp the mouth of the bag, drop the bag a few times on the concrete floor, and then pour out the taro.Down.
Taro contains starchy starch. Eating too much at one time can cause bloating.
Raw taro is a little poisonous and must be cooked thoroughly when eaten.
Raw taro juice is easy to cause local skin allergies, you can wipe with ginger juice to solve it.